October Squat Challenge!

rynshermy
rynshermy Posts: 54 Member
Good afternoon everyone!
I'll be starting an October Fitness Challenge for my friends here on MFP. It will not be a competition, just something to keep us all active. Also, if you're losing interest in exercising, this could get you on track and back in the game! It won't be anything harsh, I promise. Something great for everyone...

No matter what age, sex, or weight you are, you could benefit from this.

If you're interested in this fitness challenge, feel free to add me. Let me know you're in and up for the challenge!

Challenge starts 10/1/16
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