Need motivation

valderrand
valderrand Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi my name is Valerie and I've been using my fitness pal off and on since 2011. I stay consistent for a while then I fall off the wagon.

Replies

  • Surfnwaves
    Surfnwaves Posts: 8 Member
    I am new to FitPal, I have been and am active on bodybuilding.com. The FitFam there keeps me motivated, friends with similar goals help to keep you motivated
  • jadorade91
    jadorade91 Posts: 119 Member
    Hey Valerie! I'm Jade. I've used MFP off and on since 2013, and this is the first time I've kept consistent with it! I think what helped me most was making sure I posted on the forums or added new friends every day so that I felt the motivation of others on similar journeys. And I decided that even though I fell off the wagon the million other times, this could be the time I finally stick with it. Add me if you want a motivation buddy! Welcome! :)
  • adohiwaya
    adohiwaya Posts: 9 Member
    I have found that Fitness pal allows me to keep track of ALL the calories I consume...I log the food I will consume before I begin to eat....that's how I stay committed and it make it less likely I will forget....you have to keep MFP in the forefront of your mind......log before you eat rather than after...
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