We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Little Black Dress/Dinner Jacket 12 Week Challenge

KLD145
KLD145 Posts: 106 Member
edited November 2024 in Challenges
Hi all
13 weeks to Xmas. Anyone fancy a 12 week challenge? Either aim for a 1 or 2 pound weekly weight loss. This will help you lose at least 1 or 2 dress sizes in time for Xmas.
3500 calories deficit a week is 1lb. Done either by diet, combining the 2 or just burning those calories each week. Your choice.
We can support each other during the week.
Weigh in each Sunday. Next weigh in 10/02/16 or 02/10/16.
Add you target below copy and pasting each challenger to the list each weigh in.
Good luck.
KLD145: 12lbs to lose - 0lbs lost - 12lbs to lose.

Replies

  • Happii77
    Happii77 Posts: 3 Member
    Hi
    I"m new to My Fitness Pal and this looks like something I need....:) Good luck to everyone..:)

    Happii: 25lbs to lose - 0lbs lost - 25lbs to lose..:)
  • KLD145
    KLD145 Posts: 106 Member
    Hi
    So far it is you and I. Welcome.
    Hopefully others will join us. If not we will do this. Can't wait to fit in to a little black dress.
    I will keep you informed how I go this week.
    I will be exercising and cutting back on carbs this week after stuffing myself today.
  • Happii77
    Happii77 Posts: 3 Member
    Today started off great and ended well...I was able to go to the gym and a little hike...:) However, it was my day off...:)) I just started crossfit and I'm really enjoying it...:)
  • rsilva92015
    rsilva92015 Posts: 3 Member
    Hi, My name is Birdie and I would like to join this challenge. I would like to loose 24 lbs by the end of 12 weeks. I will begin tomorrow, September 28th. My goals are to follow diet, join gym and attend 3 times a week, walk everyday, 30 minutes, and do other activities when I can.
  • Forest91
    Forest91 Posts: 1,203 Member
    I would like to join

    Forest91: 24lbs to lose - 0lbs lost - 24lbs to lose
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    I'm in
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    edited September 2016
    10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
  • htdavidson88
    htdavidson88 Posts: 25 Member
    I'm in! I would love to be down 30 pounds by Christmas!
  • KLD145
    KLD145 Posts: 106 Member
    Hi all
    The week is not going bad so far.
    I have managed to exercise 3 days. Gym and classes and have walked 30 minutes a day in between. May have had a few too many carbs one day
  • MamaRDH
    MamaRDH Posts: 1 Member
    This looks like a challenge that I'm doing with some friends. Great stuff!
  • Happii77
    Happii77 Posts: 3 Member
    Hey Everyone
    So this week went pretty good...I had a few slips but everything in moderation...:) I had a great 6km run this morning. I find it easier to stay on track when I've run or gone to the gym in the morning.
    I"m down 2lbs so I'm pretty excited!!! Hope everyone has a fantastic week!!

    Happii 25lbs - 2lbs = 23lb to go
  • KLD145
    KLD145 Posts: 106 Member
    Hi all
    Sorry. Forgot to add yesterday. Lots been going on. I'm pleased though as a loss. Managed to exercise 4 days. Good luck for next week.
    I would love to train am but don't have the time at present as doing extra hours at work.
    So will have to make it count tonight.
    KLD145: 12lbs - 2lbs = 10lbs to go.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
    10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
    10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
    10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
    10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
    10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose
    10/21/16: typeitdaily: 12 lbs to lose - 1 lbs lost - 7.5 lbs to lose
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
    10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
    10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose
    10/21/16: typeitdaily: 12 lbs to lose - 1 lbs lost - 7.5 lbs to lose
    10/28/16: typeitdaily: 12 lbs to lose - 0.5 lbs lost - 8 lbs to lose
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
    10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
    10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose
    10/21/16: typeitdaily: 12 lbs to lose - 1 lbs lost - 7.5 lbs to lose
    10/28/16: typeitdaily: 12 lbs to lose - 0.5 lbs lost - 8 lbs to lose
    11/04/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 6.5 lbs to lose
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
    10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
    10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose
    10/21/16: typeitdaily: 12 lbs to lose - 1 lbs lost - 7.5 lbs to lose
    10/28/16: typeitdaily: 12 lbs to lose - 0.5 lbs lost - 8 lbs to lose
    11/04/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 6.5 lbs to lose
    11/11/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 5 lbs to lose
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
    10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
    10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose
    10/21/16: typeitdaily: 12 lbs to lose - 1 lbs lost - 7.5 lbs to lose
    10/28/16: typeitdaily: 12 lbs to lose - 0.5 lbs lost - 8 lbs to lose
    11/04/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 6.5 lbs to lose
    11/11/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 5 lbs to lose
    11/18/16: typeitdaily: 12 lbs to lose - 1 lb lost - 4 lbs to lose
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    10/02/16: typeitdaily: 12 lbs to lose - 0lbs lost - 12 lbs to lose
    10/07/16: typeitdaily: 12 lbs to lose - 2 lbs lost - 10 lbs to lose
    10/14/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 8.5 lbs to lose
    10/21/16: typeitdaily: 12 lbs to lose - 1 lbs lost - 7.5 lbs to lose
    10/28/16: typeitdaily: 12 lbs to lose - 0.5 lbs lost - 8 lbs to lose
    11/04/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 6.5 lbs to lose
    11/11/16: typeitdaily: 12 lbs to lose - 1.5 lbs lost - 5 lbs to lose
    11/18/16: typeitdaily: 12 lbs to lose - 1 lb lost - 4 lbs to lose
    11/25/16: typeitdaily: 12 lbs to lose - 1 lb lost - 3 lbs to lose
This discussion has been closed.

Categories