SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2016 CHALLENGE

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Replies

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Welcome everyone!!!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Oct 2

    Me: 2
    LNS: 0

    Streak: 2
  • GrandmaJackie
    GrandmaJackie Posts: 36,918 Member
    GrandmaJackie wrote: »
    10/2

    Me: 2*
    Lns:0
    Streak: 14

    Goals
    1. No eating after 8 for 5/7days
    2. Either Sat OR Sun allow something sweet (work into menu)
    3. Log everything

  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Me: 2
    LNS: 0

    Strek: 9
  • courtneyfabulous
    courtneyfabulous Posts: 1,863 Member
    Are you all eating enough during the day? Maybe you're just not eating enough & still hungry?
  • GW4321
    GW4321 Posts: 523 Member
    edited October 2016
    I’m in! Late night snacking has been a major problem for me during my weight loss. I’ve lost over 100lbs, but LNS has definitely slowed my progress at times. I stay up really late, so my goal is to not eat anything after midnight.

    I’ll start tonight and begin updating my progress tomorrow. Good luck to everyone.

  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 2*
    LNS: 0
    Streak: 22
  • lissadecker
    lissadecker Posts: 220 Member
    Me: 1*
    LNS: 1
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    October

    Me: 2*
    LNS: 0

    Streak: 70
  • GW4321
    GW4321 Posts: 523 Member
    Me: 1
    LNS: 0
  • luvstheocean
    luvstheocean Posts: 191 Member
    10/02

    Me: 2
    Lns: 0
    Streak: 12

    Sept Streak: 10
  • tamera_g
    tamera_g Posts: 128 Member
    LNS:1
    Me:2*
    Streak:1
  • lennoncpa
    lennoncpa Posts: 777 Member
    Me: 1
    Lns: 1
    Streak: 1*
  • mystic_elegance
    mystic_elegance Posts: 258 Member
    Me: 2
    LNS: 0
    Streak 32*
    <3
  • cowgoo
    cowgoo Posts: 58 Member
    Me: 1
    LNS: O
    Streak: 1
  • aahart78
    aahart78 Posts: 31 Member
    Me: 1
    LNS: 0
    Streak: 1
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Me: 3
    LNS: 0

    Streak: 10
  • MyFatAbsz
    MyFatAbsz Posts: 6 Member
    I would so love to do this but I work 3rd shift so I would fail by the first day but this is really a good idea!!!
  • 7elizamae
    7elizamae Posts: 758 Member
    Goal: Eat no snacks outside of my calorie goal after dinner 6/7 nights per week. Pre-logged snacks are okay!

    Me:2
    LNS: 0

    Streak: 2
  • 7elizamae
    7elizamae Posts: 758 Member
    smantha32 wrote: »
    Late night snacking is fine as long as you're still within your deficit. It doesn't matter when you eat as long as you're not going over.
    On the weekends sometimes I go over in the middle of the night and count it as breakfast the next day if i know I'm going to be sleeping in until mid day. I'm still losing.

    Yes, you're right that the deficit --not the time of day -- is key.

    However, the only time of day that I'm tempted to mindlessly overeat is after about 8 pm. So, for me, this challenge is about breaking that habit.

    There's no quicker way for me to ruin a day's deficit eating than by sitting down with a bowl of chips at 9 pm.



  • luvstheocean
    luvstheocean Posts: 191 Member
    10/03

    Me: 3
    Lns: 0
    Streak: 13

    Sept. Streak: 10

  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 3*
    LNS: 0
    Streak: 23
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    October

    Me: 3*
    LNS: 0

    Streak: 71
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    MyFatAbsz wrote: »
    I would so love to do this but I work 3rd shift so I would fail by the first day but this is really a good idea!!!

    The thing about this challenge is YOU get to set up your own rules. Since you work 3rd shift, you are going to bed at different times than many of us so that would just mean you decide what your cut-off time is and then just start logging it. This isn't really a competition...it's just about accountability to oneself.
  • lennoncpa
    lennoncpa Posts: 777 Member
    Me: 2*
    LNS: 1
    Streak: 2
  • lissadecker
    lissadecker Posts: 220 Member
    Me: 2*
    LNS: 1
    Streak: 2

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