Cycling? Beachbody?

ANT98
ANT98 Posts: 137 Member
edited December 2024 in Health and Weight Loss
Hi!
I am on the cycling team and will be doing 2-3 cycling workouts a week (mountain biking).
Do you recommend I supplement this with t25 or p90x3?

Replies

  • SLLRunner
    SLLRunner Posts: 12,942 Member
    edited September 2016
    ANT98 wrote: »
    Hi!
    I am on the cycling team and will be doing 2-3 cycling workouts a week (mountain biking).
    Do you recommend I supplement this with t25 or p90x3?

    I do not bike ride, but I would imagine it makes little difference what other exercise program you choose to do as long as you enjoy it. It's all about what you like to do. :)
  • momofGD
    momofGD Posts: 110 Member
    Both programs are awesome and will bring you muscle tone and results.
  • Dano74
    Dano74 Posts: 503 Member
    edited October 2016
    P90X3 (better yet, P90X2 if you can get your hands on it).

    Get your resistance training in and the X programs were designed as sports performance programs- which will enhance your cycling and reduce chance of injury.
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