Whats your GOAL or current weight range?
Replies
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5'9" 253lbs
Striving to reach 232 or 8% BF for next
Summer. Currently eating to attain some extra muscle prior to spring cutting for summer.
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5'6 149-154, trying to get rid of my last 15. I think I will be happy there0
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5'5"
CW145 pounds 26% BF
SW 250 pounds 49% BF (2013)
Goal: 126 20% BF2 -
I'm 44, 5'3", maintaining 125. My original goal was 123, but a realistic maintenance is really 125 for me at this age. I'm using PINK Method. I started again in late January. I lost 15 pounds in 2 months and have been maintaining since the end of March. I did PINK back starting in December 2011 and did it 7 times through for almost 2 years straight. I got down to 116 but was sickly thin. I could see every bone across my chest, and I thought it was kinda gross, so I purposely put some weight back on and tried to maintain 123, which seemed a healthy-looking weight for me. I don't think I'm meant to be a size 2. I'm happy with a size 4! I'm doing PINK for life. It's a lifestyle for me, not a diet.1
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hey i'm on my weight loss journey, currently i'm 203 lbs and 5'6. my goal is 150 or 155 lbs
feel free to friend me the more friends the better1 -
5'5"
SW: 186.6
CW: 176
1st GW: 149
UGW: 130
I've been really struggling all summer with losing and gaining the same 5 lbs. My lowest weight since I started all of this was 172, but I seem to be holding steady in the 175-176 range. I hit 175 in May...so this has been going on for awhile.
First goal weight will put me at the top end of my healthy BMI, but I'd like to get down to 130 (it's where I look the most balanced out).0 -
5'6"
SW: 138
CW:128
GW: 117
My goal weight might be far fetched but my twin sister is the same height as I am and she only weighs 115.1 -
5'6 current 114 goal 1050
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I'm 275 and my goal is 160.i know it's a long road but glad to take baby steps to be able to reach it.2
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4'10"
SW - 362
CW - 150
GW - 135
I hope to reach this goal by the end of December.
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5'3"
SW - 242
CW - 232
GW - 142
After years of eating my feelings, I have 100 pounds to lose. 10 down since September 10th (my son's 5th birthday) Please feel free to add me. Would love some friends on this journey!
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5'7"
SW - 184lbs
CW - 145lbs
TR - 145lbs - 150lbs
Have decided that I'm going to start a recomp, so my aim will be to stay at at least my CW for the next year but if over the next 6 months, I have lost fat but kept the same weight I might try to up my weight a bit.0 -
I am 5'3. At my heaviest, I weighed 260 and currently maintain within a range of 133-138.1
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5'2 | 260
I'm striving for a "short" term goal of 200. My ideal weight for myself is around 145-150. That's what I weighed when I was thinner, and while it's still considered overweight for my height, it's the weight I felt I looked best at.1 -
5'4" and started at 290.6. Currently 249.1.
My long term goal is around 150, but once I get closer and see how I feel.....150 isn't set in stone1 -
10% body fat
Currently that will mean body weight of 145. Eventual goal is 10% and 155lb at 5'7. My current weight is 151.0 -
SW: 275.8Ibs
CW: 210Ibs
GW: 180Ibs
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5'5
Starting weight was 155. Currently 130 lbs. Goal weight is 120 hope to achieve it soon.0 -
5'6"
I lost 76 pounds and maintained at 157 for over a year but then did a 15 mile run and gained 10 pounds of muscle and noodles from my training. It's definitely harder the second time. I used weight watchers the first time but am struggling to see calories rather than points.
SW: 226
CW 168
UGW: 155
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5'0"
I'm currently 130lbs and would like to get to 105-110.0 -
5'2"
CW 135
GW 123
Third time around (or maybe the hundreth) on these 15-20 pounds. Was in maintenance and gained it back.0 -
147cm/4'8''
SW: 86.5kg/190.6lbs
CW: 52.4kg/115.5lbs
GW:43kg/94.7lbs
hoping to reach my goal weight by the end of the year.1 -
I feel like this 10 pounds is harder to lose than any other. I look fine, I'm healthy, and I'm ok with how I look. I just have a ton of jeans that don't fit now. I don't want be ok with each 10 pounds I gain back. I know eventually it will be multiple 10 pounds if I don't lose it now.1
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5'7"
SW 240ish
CW 195
GW 175
I was down to 185 but the suffered a few setback's, broke both big toes (at different times) playing sand soccer, injured my Achilles heel and a hip injury. Getting old is hard business but it beats the alternative and I don't plan on being graceful or quiet about it.
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I've just raised my maintenance goal range up 4lbs. I've gained muscle while maintaining but chosen to add size rather than get leaner.
Currently 168lbs @ 5'9"
Curiously I'm finding this new level easier to maintain and my gym performance has improved markedly.1 -
SW: 230
CW: 194
GW: 130-140. That's the middle of my healthy BMI range at 5'7". A ways to go for me!!0 -
5'7"
SW 249 (10/1/15)
CW 194
GW: 175-185.
Started by training for 10k in Jan 2016 and have kept going. Now training for 10k on 1/15/17 and half marathon on 1/16/17. Just recently added bodyweight home workouts and that is making the difference1 -
5'9"
SW 189.8
CW 178
GW 170-176 (just changed)
176 was my original goal as that was my "best" weight at my most fit, about 30 years ago. Things have changed a bit and now that I'm back close to that weight, it seems I may go a bit lower. Exercise routine is a mix of strength training, calisthenics and cardio. Diet - just posted a thread elsewhere about that.1 -
Im 5ft 10inch currently 12stone goal weights 10 half already lost 3stone0
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5'2
CW 132 (yay!)
GW 126 I think0
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