Starting August 1st 2016, Lose 40 pounds before Christmas Day.
Replies
-
CSW:176
Revised Dec 25 GW: 142.8
SW: 235
Final GW: 135
08/01/16- 176.8
08/07/16- 175
08/14/16- 172.2
08/21/16- 171.2
08/28/16- 169.6
09/04/16- 169.2
09/11/16- 165.4
09/18/16- 166.2
09/25/16- 162.81 -
Dec 25 GW: 160
SW: 200
Final GW: 130
08/01/16- 193
08/07/16- 189.8
08/14/16- 188.2
08/21/16- 188
08/28/16-185.6
09/04/16-185.2
09/11/16-186.2
09/18/16-183.6
09/25/16-184.6
10/02/16-
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Went to a carnival yesterday and ate a little unhealthy
. Hope to do better next week!
1 -
SW: 274.4
CW: 268.9
GW: 234
08/01/16- 274.4
08/07/16- 273.7
08/14/16- 272.0
08/21/16- 270.9
08/28/16- 270.0
09/04/16- 269.2
09/11/16- 268.9 (9/13/16)
09/18/16- 268.3
09/25/16- 268.0
10/02/16-
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-1 -
SW: 246
CW: 233.4
GW: 210 by Christmas!
08/14/16- 246.0
08/21/16- 242.4
08/28/16- 238.8
09/07/16- 237.6
09/18/16-235.4
09/25/16-233.4
1 -
CW: 225
Dec 25: 210.8
SW:279
GW: 180
08/01/16- 250.8
08/07/16- 246.2
08/14/16- 239.2
08/21/16- 235
08/28/16- 234
09/04/16- 233
09/11/16- 231
09/18/16- 225
Total weight lost this challenge: 25.8
Weight to go: 14.20 -
CW: 225
Dec 25: 210.8
SW:279
GW: 180
08/01/16- 250.8
08/07/16- 246.2
08/14/16- 239.2
08/21/16- 235
08/28/16- 234
09/04/16- 233
09/11/16- 231
09/18/16- 225
Total weight lost this challenge: 25.8
Weight to go: 14.2
What's your secret? Over 25# in a month & a half, AHHHMAAAAZIINNNNGGG!4 -
SW: 195
CW: 183
Christmas GW: 155
8/01/16- 195
8/07/16- 192.5
8/14/16- 189
8/21/16- 189
8/28/16- 188.6
9/4/16- 186
9/11/16- 183.5
9/18/16- 183
9/25/16- 182
10/02/16-
10/09/16-
10/16/16-
10/23/16-
10/30/16-
Lost for this challenge so far: 13 lbs.
To go by Christmas: 27 lbs.1 -
Challenge SW (Jul 29): 183
Dec 25 GW: 143 163
07/31/16- 183.8
08/07/16- 183.9
08/14/16- 183.1
08/21/16- 181.3
08/28/16- 180.5
09/04/16- 179.9
09/11/16- 181.7
09/18/16- 178.2
09/24/16- 176.4
10/02/16-
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Total challenge weight loss so far: -7.4
I weighed in on Saturday instead of Sunday this past week since I was going to a wedding Saturday night. I knew I would retain a lot of water from the alcohol (and needed the confidence boost of some weight loss this week!).2 -
CW: 280.8 lbs (9/22)
Dec 25 GW: 266.2 lbs
SW: 342 lbs
Final GW: 210 lbs
08/01/16-306.2 lbs
08/07/16-300.0 lbs -6.2
08/14/16-298.2 lbs -1.8
08/21/16-295.4 lbs -2.8
08/28/16-290.6 lbs -4.8
09/04/16-288.8 lbs -1.8
09/11/16-288.4 lbs -0.4
09/18/16-286.8 lbs -1.6
09/25/16-282.0 lbs -4.8 !!!
Total weight lost so far this challenge - 24.2 lbs
Total weight left to lose for this challenge - 15.8 lbs
2 -
MiamiSeoul wrote: »
What's your secret? Over 25# in a month & a half, AHHHMAAAAZIINNNNGGG!
Thank you! Not much of a secret to be honest. I exercise regularly already. I just had to get my eating in order. I started eating Paleo on August 1st. I follow a 80-20 routine. I eat Paleo 80% of the time and eat freely 20%. I also do some intermittent fasting from time to time, usually 1-2 days a week. Will it work for you? Not sure. We're all different and our bodies respond differently to eating/diet styles.
Find what works best for you and be consistent, that's is real secret.1 -
OSW: 233
MFPSW 7/1/16: 223
7/28/16: 214
8/31/16: 202.9
9/15/2016 199.9 - ONEderland!
9/29/16: 1963 -
SW: 306.1
GW: 150
CW: 296.1
Dec 25 GW: 256
8/8 298 (+1.9)
8/14 296.2 (-1.8)
8/21 289.4 (-6.8)
8/28 291.2 (+1.8)
9/5 292.1 (+.9)
9/9 288.0 (-4.1)
9/16 287.8 (-.2)
9/23 291.3 (+3.5)
9/30 286.9 (-4.4) (-9.2 total lost)2 -
MFP SW 257.8
Challenge SW 229.3
Challenge GW 188
Final 140
08/07/16- 227.1
08/14/16- 225.5
08/21/16- 223.0
08/28/16- 220.5
09/04/16- 218
09/11/16- 216.5
09/18/16- 215.7
09/25/16- 213.5
10/02/16 - 212
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/161 -
SW:78 kg
CW: 67 kg
GW: 50 kg
08/01/16- 67.0 kg
08/07/16- ---
08/14/16- ---
08/21/16- ---
08/28/16- ---
09/04/16- ---
09/11/16- 66.0 kg
09/18/16- 63.4 kg
09/25/16- 62.8 kg
10/01/16- 61.8 kg
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Total loss - 5.2 kg (11.4 lbs)1 -
I am weighing in today (Saturday) again. We are headed out of town.
I am glad to have this community. My weight loss has slowed down a little bit, so I may not make 40 down by Christmas, but this post does help as accountability. Thanks to all who are here.
CW (as of August 1): 209.2
Dec. 25 GW: 169.2
SW: 229.0
GW: 150.0
Overall progress: -36.0
Challenge progress: -16.2
8/1/16: 209.2
8/7/16: 207.0
8/14/16: 205.0
8/21/16: 203.6
8/28/16: 200.0
9/4/16: 200.0
9/11/16: 197.6
9/18/16: 195.2
9/24/16: 194.0
10/1/16:193.0
2 -
September 6 weight 173
Starting Weight: 173
Current Weight: 165
DECEMBER weight: 153
Ultimate Goal: 130
I'm motivated to lose this weight. Add me whoever we can be each other motivation.
Good luck everyone and keep up the good work!1 -
CW: 211lbs
Dec 25 GW: 173 lbs
SW: 213 lbs
08/07/16-211lbs(-2 lbs)
08/14/16-211lbs(0 lbs)
08/21/16-211lbs(0 lbs)
08/28/16-211lbs (0 lbs)
09/04/16-213.8 (+2.8 lbs)
09/11/16-210.1 lbs (-3.9 lbs)
09/18/16- 210.1
09/25/16- 208.3 (-1.8 lbs)
10/02/16-205 lbs (3.3 lbs)
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Total weight lost so far this challenge=8 lbs
Total weight left to lose for this challenge=32 lbs2 -
CW: 154.3lbs
Dec 25 GW: 114.3lbs
SW: 192lbs
Final GW: 94lbs
08/01/16-154.3lbs
08/07/16-152.1lbs(-2.2lbs)
08/14/16-152.1lbs(0lbs)
08/21/16-158lbs(+5.9lbs)
08/28/16-158.2lbs(+0.2lbs)
09/04/16-157lbs(-1.2lbs)
09/11/16-154.4lbs(-2.6lbs)
09/18/16-152.6lbs(-1.8lbs)
09/25/16-152.4lbs(-0.2lbs)
10/02/16-152.4lbs(0lbs)
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Total weight lost so far this challenge-5.8lbs
Total weight left to lose for this challenge-34.2lbs2 -
CSW:176
Revised Dec 25 GW: 142.8
SW: 235
Final GW: 135
08/01/16- 176.8
08/07/16- 175
08/14/16- 172.2
08/21/16- 171.2
08/28/16- 169.6
09/04/16- 169.2
09/11/16- 165.4
09/18/16- 166.2
09/25/16- 162.8
10/02/16- 162.4
I'm probably not going to hit my revised goal either, unless a freaking miracle happens. LAME.1 -
Let's do it!
sw: 142
CW: 116
Gw:105
Dec 25 UGW: 100
1 -
CW:132
SW:155.8
LW: 100
Dec 25 GW: 105
08/01/16 - 145.7
08/07/16 - 144.6
08/14/16 - 143.3
08/21/16 - 139.3
08/28/16 - 138.2
09/04/16 - 136.5
09/10/16 - 134.7
09/18/16 - 132.5
09/25/16 - didn't weigh (vacation)
10/02/16 - 132
I made it back from my 9 day trip and by some miracle I didn't gain anything!!! I ate out & definitely ate a ton more calories and only worked out once.
So now I am slightly behind on my weight goals because I barely lost anything for 2 weeks, but hey, I'll take it. I usually gain like 10 lbs on vacation!
Now that I'm back, I'm ready to kick it into high gear and lose the rest of this! I'm determined!
Lbs left to lose in challenge: 26.2
Lbs lost in challenge: 13.72 -
@glassglitter not gaining on vacation is a HUGE win! Have a fantastic week!2
-
SW: 195
CW: 183
Christmas GW: 155
8/01/16- 195
8/07/16- 192.5
8/14/16- 189
8/21/16- 189
8/28/16- 188.6
9/4/16- 186
9/11/16- 183.5
9/18/16- 183
9/25/16- 182
10/02/16- 182
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
Lost for this challenge so far: 13 lbs.
To go by Christmas: 27 lbs.3 -
Hey. I've been a way for a bit, I had 3 wisdom teeth pulled so I wasn't able to eat or workout the way I wanted to.. now I am pretty much good to go so now I can finally get back to logging everything.4
-
CW: 262.0lbs
Dec 25 GW: 236.4lbs
SW: 322lbs
Final GW: 160lbs
08/01/16-276.4lbs
08/07/16-274.8lbs(-1.6lbs)
08/14/16-269.4lbs(-5.4lbs)
08/21/16-268.2lbs(-1.2lbs)
08/28/16-267.0lbs(-1.2lbs)
09/04/16-265.8lbs(-1.2lbs)
09/11/16-264.8lbs(-1.0lbs)
09/18/16-264.4lbs(-0.4lbs)
09/25/16-263.0lbs(-1.4lbs)
10/02/16-262.0lbs(-1.0lbs)
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
Total weight lost so far this challenge-14.4lbs
Total weight left to lose for this challenge-25.6lbs3 -
Start Weight: 73.49kg
Dec Weight: 62.60kg
Final Goal: 58.06kg
Current: 67.22kg2 -
Dec 25 GW: 160
SW: 200
Final GW: 130
08/01/16- 193
08/07/16- 189.8
08/14/16- 188.2
08/21/16- 188
08/28/16-185.6
09/04/16-185.2
09/11/16-186.2
09/18/16-183.6
09/25/16-184.6
10/02/16-181
10/09/16-
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/16-
2 -
Somehow I managed to screw up my weighins. I missed documenting one day. I think I have it fixed now. I didn't lose weight on my official weigh in day but I am below that as of this morning. It's just not my official weigh in day. When I started this year, I was up to 279lbs overall. I haven't been this light since 2014!
CW: 250.8
Dec 25: 210.8
SW:279
GW: 180
08/01/16- 250.8
08/07/16- 246.2
08/14/16- 239.2
08/21/16- 235
08/28/16- 234
09/04/16- 233
09/11/16- 231
09/18/16- 231
09/25/16- 225
10/02/16- 225
Total weight lost this challenge: 25.8
Weight to go: 14.2
CW: 225
Dec 25: 210.84 -
OSW: 233
MFPSW 7/1/16: 223
7/28/16: 214
UGW#1: 160
GW 8/31/16: 206 8/31/16: 202.9
9/15/2016 199.9 - ONEderland
Revised GW 9/30/16: 194.9 9/29/16: 196
Revised GW 10/31/16: 188 10/30/16:
10/6: 196.5
10/13:
10/20:
10/27:
October Weight Loss:
1 -
MFP SW 257.8
Challenge SW 229.3
Challenge GW 188
Final 140
08/07/16- 227.1
08/14/16- 225.5
08/21/16- 223.0
08/28/16- 220.5
09/04/16- 218
09/11/16- 216.5
09/18/16- 215.7
09/25/16- 213.5
10/02/16 - 212
10/09/16- 210
10/16/16-
10/23/16-
10/30/16-
11/06/16-
11/13/16-
11/20/16-
11/27/16-
12/04/16-
12/11/16-
12/18/16-
12/25/162
This discussion has been closed.
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