Newbie here! Any tips ?

stawi00
stawi00 Posts: 6 Member
edited December 4 in Introduce Yourself
Hi my name is Sandra and I have about 80lbs to lose.
How do you find MFP? do you use weight with it ? I have been doing slimming world before. But I have no time to go to meetings . I keep losing weight and then putting it back on.
Anyone interested in being friends ? Like support buddy ?
Sandra x

Replies

  • Zakiahbegum110596
    Zakiahbegum110596 Posts: 1 Member
    It's more to do with what you eat, maintaining it and having a realistic goal. Also I'd recommend that you check out FatMeetsFire on YouTube. You'd totally love it!
  • stawi00
    stawi00 Posts: 6 Member
    Thank you ! I will defo check it out . I was just wondering if it actually works, when MFP calculates your carries intake etc and if you stick to it, if you can see results. I will defo give it a go
    Thanks again
    Sandra x
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