what should I do!?
dancinblonde0099
Posts: 118 Member
I have lost almost 30lbs since I started here in January. I know it is harder to loose weight the smaller you get. What should I do? I haven't lost any weight in a little over a month. Should I lower how much I want to loose a week? I am at 1lb a week. Any suggestions?
0
Replies
-
Consider opening your diary so we can have more information
0 -
Are you working out?0
-
Yes I am 3 Times a week atleast 30minutes0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions