Losing alot of weight
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Calories in vs Calories out. Also known as CICO. Basic physics and chemistry. It works, folks. No magic required.0
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Feel free to add me
week 4 of my journey here, single mumma of 1 boy and a student nurse here looking to lose at least 40-50kg so a long way to go! 1 -
I think you should do regular workout at least for 30 mins. It will surely effects you.0
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Hey! I'm 24 and have lost over 100 poiunds so add me too!0
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sarahlynn10782 wrote: »Hello @SavannahJJ93! Feel free to add me as a friend, along with anyone else who needs another friend! The link below is also a group you can join! We do weekly weigh ins and have discussions about exercise, diet, etc! Have a great night!
http://community.myfitnesspal.com/en/group/115710-12-week-challenge-lose-some-lbs-by-the-holidays-ladies-only-please
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Hi! :-) Guys, you can all add me, i have more than 100 lbs to lose, would LOVE to have you all as friends so we can support the hell outta each other! ;-)0
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PhoenixRivers88 wrote: »Feel free to add me week 4 of my journey here, single mumma of 1 boy and a student nurse here looking to lose at least 40-50kg so a long way to go!
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emilyyytuckerrr wrote: »Hey! I'm 24 and have lost over 100 poiunds so add me too!
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Anyone feel free to add, we're in this journey together!0
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I reached my max weight earlier this year, so I decided to recommit to losing 50-75lbs by next summer. I've been going strong on MFP for about 3 weeks. We've got a long way to go, feel free to add!0
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CharlieTheMujc wrote: »Hi! :-) Guys, you can all add me, i have more than 100 lbs to lose, would LOVE to have you all as friends so we can support the hell outta each other! ;-)
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Hi had this app worked n my phone for ages just getting round to using it. I have 80lbs to loose feel free to add me. Good luck0
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Hey good luck on your journey. I myself have a ton to learn but always loving helping out others. I hope we can be resources for each other for motivation and knowledge!0
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ninnypiesmith wrote: »Hiya! Love this post! I am looking for people who talk to other people lol. So many just want fans these days and it's kind of weird to me. Regardless I like to check up on people when they've been gone a few days and actually read diaries and comment on posts. I'm pretty good about logging everyday or most days. My sleep is super messed up but I'm working on that. Haha my goal is to first get used to be active and tracking again. I've ballooned over the past year after a lot of hard work before. I don't want this to be a quick fix. I want to gradually just get better at being healthier. It's not easy but it's necessary. ^.^
Hey I tried to friend you because I too would like to connect with people who want to chat and support and motivate and learn together! but I couldn't find your profile, ie when I clicked on the link it said the URL wasn't found.... strange interwebs goings on!0 -
maewalk0126 wrote: »Anyone feel free to add, we're in this journey together!
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You can add me!
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I am 33, have a lot of weight to lose, and have hypertension and newly diagnosed type two diabetes. I'm also hoping to lose weight to conceive.0
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Hello,I'm new here. Let's encourage each other, keep going!0
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spngnetwork wrote: »I reached my max weight earlier this year, so I decided to recommit to losing 50-75lbs by next summer. I've been going strong on MFP for about 3 weeks. We've got a long way to go, feel free to add!
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I used this app a few years ago and had great success but eventually gave up and gained all the weight back and even more. I'm at the heaviest I've ever been and I'm ready to make a change for good! feel free to add me0
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StrengthOfABear wrote: »ninnypiesmith wrote: »Hiya! Love this post! I am looking for people who talk to other people lol. So many just want fans these days and it's kind of weird to me. Regardless I like to check up on people when they've been gone a few days and actually read diaries and comment on posts. I'm pretty good about logging everyday or most days. My sleep is super messed up but I'm working on that. Haha my goal is to first get used to be active and tracking again. I've ballooned over the past year after a lot of hard work before. I don't want this to be a quick fix. I want to gradually just get better at being healthier. It's not easy but it's necessary. ^.^
Hey I tried to friend you because I too would like to connect with people who want to chat and support and motivate and learn together! but I couldn't find your profile, ie when I clicked on the link it said the URL wasn't found.... strange interwebs goings on!
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Add me! All I have is a 5 year old at home saying, I will be ugly if I get skinny.. lol I've been a size xl or14/16 for 20 years now! Would like to see those single digits soon in clothing! Size 8 here I come!1
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jdeherrera15 wrote: »You can add me!
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Add me. Don't know how to add others0
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shimmerling wrote: »I am 33, have a lot of weight to lose, and have hypertension and newly diagnosed type two diabetes. I'm also hoping to lose weight to conceive.
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Starrydance07 wrote: »Hello,I'm new here. Let's encourage each other, keep going!
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Starrydance07 wrote: »Hello,I'm new here. Let's encourage each other, keep going!
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