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Back into the workout game

Nicklebee93
Nicklebee93 Posts: 316 Member
edited December 2024 in Getting Started
What workout DVD's do you do? I really like aerobic type workouts, Jillian Michaels: Banish Fat Boost Metabolism, for example. I tried HIIT and even though it got me sweating i felt like i just burned out too quickly and it was a bit wasted. Do you have any ideas?

So maybe a circuit training, straightforward (no dancing), type workout DVD?

Replies

  • chandraminick
    chandraminick Posts: 452 Member
    Jillian Michaels 30 day shred or Jillian Michaels beginners shred
  • courtneyfabulous
    courtneyfabulous Posts: 1,863 Member
    Fitnessblender on YouTube has a large variety of at home workouts. There's no background music either so you can play your own choice of music while you do them.
  • zoritt
    zoritt Posts: 68 Member
    T25, insanity, insanity max 30, fitness blender are my go to cardio workouts
This discussion has been closed.

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