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    Resting heart rate!

    Posts: 39 Member
    edited December 2024 in Fitness and Exercise
    What's yours?

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    • Posts: 39 Member
      I'm around 55-60 at the moment.
    • Posts: 747 Member
      50-55
    • Posts: 772 Member
      Low 60s
    • Posts: 1,452 Member
      Within the past month, FitBit has estimated my heart rate each day to be between 50-57 bpm.
    • Posts: 853 Member
      Low 70s. Not bad when I was 55 pounds heavier it was ticking along about 110.
    • Posts: 18,343 Member
      Low 50s.
    • Posts: 19,809 Member
      Around 48-50.

      (Long distance cyclist.)
    • Posts: 79 Member
      Low 50's also but I run alot :smile:
    • Posts: 17,456 Member
      High 50s last time I measured which according to this makes me an athlete

      Which is laughable



      98_Fast-Resting-Heart-Rate-chart.jpg
    • Posts: 7,865 Member
      I'm generally between about 48 and 52. If it reaches 58-60 it's time to back off training a bit.
    • Posts: 10,330 Member
      edited October 2016
      All the way from low 50s to low 70s depending on my stress levels and my calorie intake. When I do maintenance or higher than maintenance my heart rate is closer to 70s than 50s for a while. I've had some readings in the high 40s but these are infrequent.
    • Posts: 465 Member
      in the 40s according to fitbit. I find that in the 50s means I've worked too hard and need a rest day.
    • Posts: 75 Member
      I NEVER rest....;)

      Lol...mine is about 50
    • Posts: 19,809 Member
      Sued0nim wrote: »
      High 50s last time I measured which according to this makes me an athlete

      Which is laughable



      98_Fast-Resting-Heart-Rate-chart.jpg

      Oh bugger!
      As I'm 56 and my RHR isn't on the chart does that mean I've died?
    • Posts: 17,456 Member
      sijomial wrote: »
      show previous quotes

      Oh bugger!
      As I'm 56 and my RHR isn't on the chart does that mean I've died?

      Yes..you are dead...go lie down

      And I for one will weep
    • Posts: 14,464 Member
      In my mid sixties which makes me "good". I'm still a ways away from athlete.
    • Posts: 855 Member
      90's too lazy to workout :(
    • Posts: 269 Member
      53. I'm 48 years old so I think that is good going.
    • Posts: 89 Member
      edited October 2016
      Mid-to-high 40's. I'm 71 y.o. :)

      Not running as much as usual, though (currently<30 mi/wk); then, it is usually in the range of high 30's to low 40's.
    • Posts: 3,498 Member
      53
    • Posts: 347 Member
      47 - and I am 44 years old and no athlete!
    • Posts: 18,343 Member
      edited October 2016
      sijomial wrote: »
      Oh bugger!
      As I'm 56 and my RHR isn't on the chart does that mean I've died?

      333tpt8ntnic.gif

      zr4k7yig2cs7.gif
    • Posts: 218 Member
      Age 50. RHR about mid 50's, down from high 90's in a year. Athlete..... sniggering behind my screen. No chance.....
    • Posts: 831 Member
      Sued0nim wrote: »
      High 50s last time I measured which according to this makes me an athlete

      Which is laughable



      98_Fast-Resting-Heart-Rate-chart.jpg

      Heart rate really doesn't have much of anything to do with those categories. According to this I'm younger than 18yo athlete... which aside from obviously being wrong, the generalization that younger = lower heart rate is also wrong since children typically have higher heart rates than adults...
    • Posts: 259 Member
      edited October 2016
      Last two weeks it's been as low as "40" all night long. I'm 46 but i have been biking 400-900 hours a year for the past 11 years...ran and swam 4/5 of those years also
    • Posts: 412 Member
      I'm a 53 year old man with a resting heart rate of 43. 7:25 mile, which is WAY off of my goal time of 6:00. I can't help but wonder whether there's more to the story than what's in that chart. Otherwise I would be more fit than I actually am.
    • Posts: 175 Member
      High 60's. I don't exercise much.
    • Posts: 508 Member
      48-52. I'm 50 years old.
    • Posts: 1,804 Member
      44 as of just now.
    • Posts: 76 Member
      43-48
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