chocolate cravings
XxBri22xX
Posts: 183
So its my TOM. Which means I am craving chocolate. I NEVER crave chocolate until this certain time. I've been just eating like sugar free pudding which is only 60 calories but it's not exactly helping my craving go away. I DONT want to eat a candy bar. So how can I make this stupid chocolate craving go away?!?!?!
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Replies
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i have a bag of dark chocolate chips i keep in my freezer... 30 pieces for 70 cals!!! perfect for a craving0
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Try a chocolate protein shake - I actually use vanilla protein powder, almond milk, and then add cocoa powder for the antioxidants!
I also really like to eat vita tops Deep Chocolate out of my toaster if my craving is really strong. Yum-o! Only 100 cals and they added back a bunch of vitamins, minerals and stuffed some protein and fiber in there too so it's quasi healthy.
Edited for really bad grammar. I'm tired.0 -
I tend to ease my chocolate cravings with dark chocolate, it's slightly better for you than regular chocolate and always eases my cravings0
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Dove Dark Chocolate with Almonds... I keep some in my freezer and eat 1-3 a day.0
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I made a kick *kitten* shake the other day with ice cream milk and swiss miss sugar free hot cocoa mix....it's my tom too...lol. totally cured my craving :0)0
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Well I am a chocolate lover , the skinny cow chocolate bar is only 110 calories and also the jello activia chocolate puddin is sugar free and only 60 calories0
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Cocoa powder is actually good for you because it has antioxidents. It is only 10 calories for a tablespoon. Sometimes I add some to my oatmeal and it tastes delicious.0
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If my body is really craving it... and I really want it- then I don't deprive myself of it. I'll "treat" myself but keep it in moderation.
I also see more results this way.0 -
I eat whole grain or whole wheat toast with a bit of nutella on it when I am on the horse. I usually crave pickles and chocolate is very rare for me.0
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Weight Watchers has some delicious ice cream that craves my sweet tooth. I love their version of the Snickers ice cream bar, but pretty much all of them are good. Also, Skinny Cow makes great ice cream sandwiches and cones. Love them!0
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Two words.......Hershey Kisses0
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No sugar added fudgesicle = 40 calories
Emerald Cocoa almonds 100 calorie pack
Skinny Cow Dreamy Clusters (crunchy crisps and creamy caramel covered in milk chocolate)
Love all three!0 -
Ahhh im a guy! Anyways.. me and my gf just bought healthy choice fudge bars today. They are actually really good. If you like ice cream then try those0
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I keep a stash of Hershey's Special Dark with almonds... half a candy bar is 95 cal. It's rich bc it's so dark and since it's a real candy bar, it feels like a treat. I'll break it in half before I open it and put the other half in the fridge for the next time I need it.0
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The Cocoa Roast Almonds are good & help w/my choc cravings & the almonds are great for you - just make sure you limit your serving or buy the 100 cal paks! Best wishes!!0
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I'm a chocolate lover! I eat Dove Dark chocolate with almonds
mocha with sugar free hot chocolate mix
Jello Dessert Temptations are super good
Weight Watchers Giant Fudge bar
Skinny Cow ice cream
Skinny Cow chocolate truffles
Fiber One Chocolate Fudge bar0 -
Thank you everybody! Great ideas! I have had the skinny cow ice cream bars before. They're good. I'll have to go get some. May also go get some sort of dark chocolate because I have heard that is better for you than regular chocolate.0
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I like Special K Chocolatey Delight cereal. YUM! I also enjoy chocolate milk, a little Nutella on toast or fruit, and light ice cream when I crave chocolate.0
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If you're concerned about calories, I would definitely try the dark chocolate chips. I also I don't know your opinion on Fiber One (it's mixed for everyone, lol) but their 90 calorie brownies always kick my chocolate craving in the butt!
It's only your TOM once a month, lol, self-explanitory, so even if you did go for a mini chocolate bar (like the ones you'd get at Halloween) they're sure to hit your chocolate craving. Just don't over-do them. 3 Muskateers minis (smaller then fun-size) are 170 calories for 7 pieces. Fun size are 190 calories for 3. Best of luck. :flowerforyou:0 -
I keep a big Hershey dark chocolate bar on hand. One block of that is 12 grams, 53 calories. If I have that many left at the end of the day, I give myself a rich reward! Satisfies my craving...0
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Kelloggs Fiber Plus Caramel Coconut Fudge bars; only 120 calories, 9 grams of fiber & 2 grams of protein. I eat one when the chocolate cravings hit & follow it with a glass of water. The fiber fills me up, they taste yummy & my chocolate craving goes away without feeling too guilty about 'giving in' to it.
I love, love, love them.
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I just found this article too...
http://www.appforhealth.com/2011/02/a-perfect-solution-to-my-chocolate-craving/
I want to try them sooo bad.
And this one... not that you're depressed, but chocolate suggestions!
http://www.appforhealth.com/2010/04/depressed-no-chocolate-yes/0 -
Cocoa powder is actually good for you because it has antioxidents. It is only 10 calories for a tablespoon. Sometimes I add some to my oatmeal and it tastes delicious.
Good to know!0 -
i have a bag of dark chocolate chips i keep in my freezer... 30 pieces for 70 cals!!! perfect for a craving0
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I actually love chocolate too.. I do auger free jello with choc. Cool Whip.. It's 35 calories all together and it's amazing! And if you don't like the jello part, I squirt some into my mouth! Good luck!0
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Things that work for me and are pretty natural:
1. Chocolate vegan protein shake
2.Dark chocolate . The *really* dark bitter one, 95%. Shave it over stuff and use less. It taste nasty if you try an eat it solo.
3. Ciao Bella dark chocolate sorbet.. First chocolate sorbet I have ever tried and liked.
4. Lindts dark chocolate with sea salt. perfect combo of sweet and salty.0 -
OMG find the skinny cow cluster candies. It's like 120 calories for the entire bag and like 6g of fat and so worth it!
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I like to eat mini chocolate chips. I can eat them one at a time so it feels like I get to eat more of them.0
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i have a bag of dark chocolate chips i keep in my freezer... 30 pieces for 70 cals!!! perfect for a craving0
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i have a bag of dark chocolate chips i keep in my freezer... 30 pieces for 70 cals!!! perfect for a craving
The brand is called Guittard, extra dark chocolate chips. Its a shiny red bag. I bought it at Winco and i havent seen it at any other store. id never heard of that brand until i saw it there.0
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