5'2 friends?

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  • Karihappy
    Karihappy Posts: 116 Member
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    When all of you wonderful women and men are writing what you eat per day, is that net or just calories eaten?
  • Karihappy
    Karihappy Posts: 116 Member
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    I'm just asking, because it seems very difficult for me to eat a net of 1200 a day. Well, not difficult. I could definitely eat that much per day. It's just that I keep an eye on trying to eat at 1200 plus exercise calories, but I always seem to net much lower than 1200.
  • LiftandSkate
    LiftandSkate Posts: 148 Member
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    5'2, 168#. I have a desk job and only get 1280 calories/day when I don't work out, which I do 5 days a week and I eat back nearly all of those calories. I've played around with this, and I just don't lose if I go over about 1450/day, MAX. It totally sucks because I have the appetite of an NFL linebacker.

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