What is your fitness mantra

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Getfitat54
Getfitat54 Posts: 526 Member
in Motivation and Support
Ok folks ~ let's hear it.... what is your Fitness Mantra? What do you say to motivate you?
What is on your refrigerator, your bathroom mirror, your desk at work, your car dash....
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  • courtneyfabulous
    courtneyfabulous Posts: 1,863 Member
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    Mine isn't a saying really, it's just that I've been to a bad enough place with my health that I nearly died... it was a long road to recovery and now I want to maintain a healthy lifestyle & get to a healthier weight (15 to 20 lbs of fat loss would be good) for the best chance of optimum health in the future for as long as I can manage it... I guess something like "my life and health is worth it" could work.
  • simbartes
    simbartes Posts: 64 Member
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    You don't eat processed foods anymore!
  • shrcpr
    shrcpr Posts: 885 Member
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    Being challenged in life is inevitable. Being defeated is optional.
  • CorneliusPhoton
    CorneliusPhoton Posts: 965 Member
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    Stop eating amounts of food that support and maintain an overweight person.
    Eat and move to support a person who is at your goal weight and fitness level. Forever.
  • CorneliusPhoton
    CorneliusPhoton Posts: 965 Member
    edited October 2016
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    AnvilHead wrote: »
    Can't type mine here, it wouldn't make it past the filters, lol. :)

    The G-Rated alternate would be "If not now, when?"

    This is a good one. For the longest time I put it off, just imagining that someday I'd lose weight. Which reminds me of another good mantra:

    Your future self will thank you for the work you are doing today.
    (I thank myself every day!)
  • gojaqs
    gojaqs Posts: 471 Member
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    Fitness isn’t about being better than someone else… it’s about being better than you used to be
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
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    Keep it simple stupid.

    Excuses don't burn calories.
  • panchango
    panchango Posts: 76 Member
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    I tell myself...

    No one will do it for me...

  • Mike_take2
    Mike_take2 Posts: 2,150 Member
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    I have 2: " you might outrun me, you'll probably outlift me, but no way you'll ever outwork me!" And "pain is temporary, but quit lasts forever...you're already in pain, might as well get something for it!"

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