Anyone heard of, or done, Metabolic Aftershock or Metabolic Prime?

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Curious... has anyone heard of or done these?

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  • playmadcats
    playmadcats Posts: 199 Member
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    The first we did one day at gym with stand in instructor when normal class was cancelled. ( Grit). Tbh only doing once wasn't really enough to swing feelings either way. Found it easier than grit, though most of the replacement classes are. Apart from that it was all right though cant remember that much apart from last few seconds when we were running about all over the place.
    Obviously not the worst class replacement as one of the the replacement classes bored me silly.
  • JSaus13
    JSaus13 Posts: 124 Member
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    I have just purchased this but haven't started yet. I guess rather than seeing if it is helpful, I could just actually do it. LOL! Until my living room gets changed around, I'm quite limited on "workout space."
  • misskarne
    misskarne Posts: 1,767 Member
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    Metabolic Prime makes me think of Transformers.
  • trigden1991
    trigden1991 Posts: 4,658 Member
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    misskarne wrote: »
    Metabolic Prime makes me think of Transformers.

    This is gold.