Listening To Your Body

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  • Wetcoaster
    Wetcoaster Posts: 1,788 Member
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    ndj1979 wrote: »
    If you've got negative comments don't bother >:)

    not sure what is negative about asking that you not contaminate a public gym with whatever it is that you are suffering from...

    Exactly.....if you are still in a contagious stage of a cold it is irresponsible to go to a gym where other members can catch your germs.
  • Wetcoaster
    Wetcoaster Posts: 1,788 Member
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    Noel_57 wrote: »
    I listened to my body this morning after last night's bean burrito - and almost went deaf. :o
    Speaking of Burritos ... ever heard this song? https://www.youtube.com/watch?v=ntYon0GodQE
  • Sloth2016
    Sloth2016 Posts: 846 Member
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    Here's what I do:

    Symptoms above the neck (stuffy nose, etc.) and NO fever - exercise outside of the gym in case it's contagious
    Otherwise - skip the exercise, get some rest and address the cold.

    Hope you feel better!
    -s
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
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    Noel_57 wrote: »
    I listened to my body this morning after last night's bean burrito - and almost went deaf. :o

    So that's why the earth was shaking this morning... :noway:


    OP, I do this:
    Sloth2016 wrote: »
    Here's what I do:

    Symptoms above the neck (stuffy nose, etc.) and NO fever - exercise outside of the gym in case it's contagious
    Otherwise - skip the exercise, get some rest and address the cold.

    Hope you feel better!
    -s
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    edited October 2016
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    If you've got negative comments don't bother >:)

    Whose being negative.. you never know what you are gonna get when you post on community forum..

    have you curled up and taken a nap yet?
  • SoUl_ReBeL2021
    SoUl_ReBeL2021 Posts: 120 Member
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    I would rest no need to drag your body down, there's always another day! Hope you feel better soon!
  • SLLRunner
    SLLRunner Posts: 12,942 Member
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    RoxieDawn wrote: »
    If you've got negative comments don't bother >:)

    Whose being negative.. you never know what you are gonna get when you post on community forum..

    have you curled up and taken a nap yet?

    Ohhhh.....this is so Forrest Gump! I love it, and it's 100% true.

    55Quotes.com-Life-Funny-Chocolate-Knowladge-Movies-Forrest-Gump-686x361.jpg


  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    I fail to see any negativity in this thread at all. Staying away from the gym if you are contagious is an entirely reasonable piece of advice.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    I fail to see any negativity in this thread at all. Staying away from the gym if you are contagious is an entirely reasonable piece of advice.

    Yes. I could potentially die if I picked up an illness since I'm immunosuppressed. Staying away is the smart thing to do if you are sick.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
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    @kgarcia1990_, take care of yourself!