Weight loss transformation (& still going) 315 to 229.8 with pics
![tifmason](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7099/510e/6e87/1ff1/3f17/49af/bda4/b8d483f8c5c634627d6afc2d53fd7433f291.jpg)
tifmason
Posts: 24 Member
I have lost 85.2lbs (& I'm still going strong)!
I began my fitness journey in 2011, dropping from 315 to 212 within 6 months. By 2016, I had gained back up to 285lbs! The weight kept climbing and climbing from month-to-month. Then I decided I needed to make a change and quick before I was 300lbs again!
First, I started by cutting back on food and by parking as far from the door at the grocery store as I could possibly park. Then, I cut out sodas. At first, I lost about 5lbs a month (sometimes only 1). Then after 6 months of this, I got serious. I ordered the 21 Day Fix and Shakeology. For the first 2 months, I just drank Shakeo and lost around 15lbs. Then I decided it was time to give the 21 Day Fix a shot. I honestly couldn't see the results, but I could feel them because my clothes were getting looser. Then when I finished I took measurements and was in total shock at the inches I had lost (24.8in total and 12.8lbs)! Now I have started the "couch to 5k" and plan to do another 21 Day Fix Challenge in November!
This picture is from two months difference from this year.
![jurlj16ofz8x.jpg](https://us.v-cdn.net/5021879/uploads/editor/j9/jurlj16ofz8x.jpg)
This picture is of my most recent transformation.
![n6flc37oogbx.jpg](https://us.v-cdn.net/5021879/uploads/editor/qk/n6flc37oogbx.jpg)
Face transformation!
![5ty5a19w5esf.jpg](https://us.v-cdn.net/5021879/uploads/editor/1e/5ty5a19w5esf.jpg)
I began my fitness journey in 2011, dropping from 315 to 212 within 6 months. By 2016, I had gained back up to 285lbs! The weight kept climbing and climbing from month-to-month. Then I decided I needed to make a change and quick before I was 300lbs again!
First, I started by cutting back on food and by parking as far from the door at the grocery store as I could possibly park. Then, I cut out sodas. At first, I lost about 5lbs a month (sometimes only 1). Then after 6 months of this, I got serious. I ordered the 21 Day Fix and Shakeology. For the first 2 months, I just drank Shakeo and lost around 15lbs. Then I decided it was time to give the 21 Day Fix a shot. I honestly couldn't see the results, but I could feel them because my clothes were getting looser. Then when I finished I took measurements and was in total shock at the inches I had lost (24.8in total and 12.8lbs)! Now I have started the "couch to 5k" and plan to do another 21 Day Fix Challenge in November!
This picture is from two months difference from this year.
![jurlj16ofz8x.jpg](https://us.v-cdn.net/5021879/uploads/editor/j9/jurlj16ofz8x.jpg)
This picture is of my most recent transformation.
![n6flc37oogbx.jpg](https://us.v-cdn.net/5021879/uploads/editor/qk/n6flc37oogbx.jpg)
Face transformation!
![5ty5a19w5esf.jpg](https://us.v-cdn.net/5021879/uploads/editor/1e/5ty5a19w5esf.jpg)
103
Replies
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Congrats girl looking good!2
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You look wonderful!
huge difference, especially your face.
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Thanks everybody!0
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Congrats! You are looking great!1
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Amazing progress, you look fantastic!2
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you're beautiful! You're a vision! GREAT WORK!2
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WTG!! Isn't Shakeo amazing! 21df was my first program. I half heartedly did it then I got BB on demand now I'm hooked. Sooo many workouts so little time. lol1
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WTG!1
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Your photos are so inspiring! I lost around 70lbs about 11 years ago and have gained it back plus more. Time to recommit like you have and succeed!1
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Congrats! You look great!0
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You look u amazing1
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wow you look amazing! get it girl!1
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Great job! You look awesome!1
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Thanks everybody!!!!1
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Im off and on with the calorie counting and is trying to get down 60 plunds starting off. Thats is wonderful. Your weight loss .1
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Very inspiring, keep it up.1
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So jealous. You did awesome, thanks for your inspiration, I've just begun and the idea of how long it takes is really off putting.
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Way to go!1
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looking good great job your hard work has paid off!1
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WOW! You look amazing!1
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Wow. What a transformation. Great job, you look amazing1
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Great job and an amazing transformation! Thanks for sharing your journey!1
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Great job you are beautiful. I would like to add you as a friend I have 27 to go.1
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So inspired by your success! Thanks for sharing. It CAN be done.1
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Thanks everybody!!0
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Congrats girl, you look amazing!0
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Looking great! Good for you!0
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