We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Lost 7lb in a week!

dawnwarcup28
Posts: 50 Member
Woohoo!! So chuffed
2
Replies
-
Congrats!0
-
abrahamsitososa wrote: »Congrats!
Thank you0 -
Only eating 800 calories per day will do that to you
http://community.myfitnesspal.com/en/discussion/10468320/how-many-calories-do-you-aim-for-a-day/p1
It isn't sustainable though. If you consistently substantially under eat in the way you are you health is likely to be comprised as your body isn't getting the nutrition it needs.
2 -
tiptoethruthetulips wrote: »Only eating 800 calories per day will do that to you
http://community.myfitnesspal.com/en/discussion/10468320/how-many-calories-do-you-aim-for-a-day/p1
It isn't sustainable though. If you consistently substantially under eat in the way you are you health is likely to be comprised as your body isn't getting the nutrition it needs.
I did have diarrhea for 3 days as well lol xx0 -
Be prepared for a "regain." Your loss was mostly (likely almost all) water. I hope you're feeling better!1
-
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions