Lost 7lb in a week!

dawnwarcup28 · October 2016

Woohoo!! So chuffed

abrahamsitososa · October 2016

Congrats!

dawnwarcup28 · October 2016

abrahamsitososa wrote: »

Congrats!

Thank you

tiptoethruthetulips · October 2016

Only eating 800 calories per day will do that to you

http://community.myfitnesspal.com/en/discussion/10468320/how-many-calories-do-you-aim-for-a-day/p1

It isn't sustainable though. If you consistently substantially under eat in the way you are you health is likely to be comprised as your body isn't getting the nutrition it needs.

dawnwarcup28 · October 2016

tiptoethruthetulips wrote: »

Only eating 800 calories per day will do that to you

http://community.myfitnesspal.com/en/discussion/10468320/how-many-calories-do-you-aim-for-a-day/p1

It isn't sustainable though. If you consistently substantially under eat in the way you are you health is likely to be comprised as your body isn't getting the nutrition it needs.

I did have diarrhea for 3 days as well lol xx

Pawsforme · October 2016

Be prepared for a "regain." Your loss was mostly (likely almost all) water. I hope you're feeling better!

dawnwarcup28 · October 2016

Pawsforme wrote: »

Be prepared for a "regain." Your loss was mostly (likely almost all) water. I hope you're feeling better!

I am thank you hun, I know and I'm off to Leeds on Wednesday with me other half so will b in pub all day drinking and eating lol xx

Lost 7lb in a week!

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