SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2016 CHALLENGE
Replies
-
Me: 10*
LNS: 5
Streak: 13 -
Me: 15
LNS: 0
Streak: 45*4 -
Yes!2
-
I'm in for the remainder of the month...this is just what I need!4
-
Can I still join? I know I'm like halfway through the month. . . I need this!4
-
Hey, @stresseater33 and @brittanioplinger. Welcome to the community!
October Late Night Snacking Goals Update:- Eat nothing after 8:30pm 27/31 nights. 14/27
- Eat nothing after 10:30pm 4/31 nights of my choice. 1/4
Me: 15*
LNS: 0
Streak: 303Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.4 -
Thank you @WalkerPop! I will do my best to fight the urge to snack!!!2
-
Me: 2
LNS: 0
Streak: 24 -
Me: 16
LNS: 0
Streak: 233 -
Me: 7
LNS: 5*
I knew this would be a difficult challenge for me because I stay up so late, but I really need to get better at this. Hopefully I’ll improve as I continue with the challenge.
3 -
10/16
Me: 14*
Lns: 2
Streak: 9
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything3 -
Me: 16*
LNS: 0
Streak: 362 -
Me - 7*
LNS - 3
Streak - 23 -
Me 2
Lns 3*2 -
I'm in ... for the duration3
-
Am a strict observer of the 3-hour rule2
-
Me: 11*
LNS: 5
Streak: 23 -
10/16
Me: 13*
Lns: 3
Streak: 2
3 -
Me: 8*
LNS: 5
3 -
-
stresseater33 wrote: »Thank you @WalkerPop! I will do my best to fight the urge to snack!!!
Choosing and planning are your allies! Urges and impulses, the enemy! You. Can. Do. It!1 -
Me:3
LNS: 0
Streak 33 -
Me: 17
LNS: 0
Streak: 242 -
Me: 17*
LNS: 0
Streak: 372 -
Me: 12*
LNS: 5
Streak: 3
Holy cow! I actually made it to a 3 day streak!5 -
For yesterday,
Me: 1
LNS: 1
Streak: 02 -
10/17
Me: 14*
Lns: 3
Streak: 3
3 -
Me - 7
LNS - 4*
Streak - 1
Time to toss the cookies.2 -
Me: 9*
LNS: 5
Streak: 2
3 -
Me: 17
LNS: 0
Streak: 47*3
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions