Am I cheating myself?? (Please be blunt)
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I have a lot of Leslie Sansone DVDs!! I have slacked on using them but I do love her workouts!!0
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Don't feel like you're cheating yourself. If you're up and moving around, you're moving toward a positive change! Where I live it gets over 115F regularly (at least a third of the year), some people it is freezing cold - moving around is moving.
For me finding temperate hours to walk helps because I love being outside, but sometimes that isn't feasible. If you can, try it!1 -
i dont like to workout in front of people either. i download free videos from youtube. i pick ones where i know i cant do all the stuff so i do as much as i can and work up to what i cant. then if i dont see the scale go down as much i know i am getting further in my workout so i can tell i am improving. good luck! you are doing a good job so far with your eating!1
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my eating is where i have the most trouble.0
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