25 lbs down 21 since MFP
fpueblo
Posts: 241 Member
Ok so I promised myself when I hit 20 lbs lost I would post my before and during pictures. I started this journey on my own at 185lbs. I gained 7 lbs in 4 weeks while I was sick and decided that that was the last straw. I lost 4 lbs before I found MFP. I found that I wasn't eating enough calories on a regular basis most days I was eating less the 900 cals and on the weekend I was eating way to many calories. Since I joined MFP I have been eating at least 1200-1240 cals a day and trying to eat at least half of my exercise calories back. I have been losing about 4-9 lbs a month since. I am currently at 160 lbs and still losing. I still have about 30 lbs to go, I will see how I feel when I get closer to my goal. These pictures are from when I started on MFP I don't think I have a picture from before then because I just don't like taking pictures...
I'm posting a link because the picture is a bit big
http://www.2-roads.com/images/weight loss progress.jpg
3-18-2011 - 181lbs
4-11-2011 - 172lbs
5-12-2011 - 168lbs
6-14-2011 - 164lbs
7-11-2011 - 160lbs
I'm posting a link because the picture is a bit big
http://www.2-roads.com/images/weight loss progress.jpg
3-18-2011 - 181lbs
4-11-2011 - 172lbs
5-12-2011 - 168lbs
6-14-2011 - 164lbs
7-11-2011 - 160lbs
0
Replies
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So cool!
Just wondering, how do you add all those pictures together like that? When it comes time for me to do a before and after, I want to put two pics side by side like you. How do you do that?0 -
Great results! You should be so proud!
BIG CONGRATS AND KEEP IT UP!
Wonderful!0 -
wow, well done! you look amazing!0
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So cool!
Just wondering, how do you add all those pictures together like that? When it comes time for me to do a before and after, I want to put two pics side by side like you. How do you do that?
I used photoshop but you should be able to use any photo editor even the one that comes with windows I think...0 -
wow! great results0
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Thanks for the movitation! keep up the work!0
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Awesome work!! You look fabulous.0
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I forgot to mention that I did the 30 Day Shred between May 23rd and June 24th and I am in the middle of doing a second round now...0
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Thanks for the pictures, you are doing a wondeful job! Keep the progress pics comming they are so inspirational for others.0
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So cool!
Just wondering, how do you add all those pictures together like that? When it comes time for me to do a before and after, I want to put two pics side by side like you. How do you do that?
I used photoshop but you should be able to use any photo editor even the one that comes with windows I think...
Ok. Thanks0 -
I knew you were doing awesome! I'm so happy to see pictures with your progress! YOU. LOOK. AMAZING!0
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Wow! Great job!!!! I wish my results were that noticeable!!!!!0
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I knew you were doing awesome! I'm so happy to see pictures with your progress! YOU. LOOK. AMAZING!0
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Wow! Great job!!!! I wish my results were that noticeable!!!!!
Thanks. I will say everyone is different depending on your body type. You may be seeing better results where I am not. You can see in my picture I have big legs and that's where I fail to see much if any change...0 -
Thanks to everyone else who has commented on my results I am very happy to be motivation. Your comments are motivation to me0
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