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Keto LCHF Diet
abbasbakshshabbir
Posts: 1 Member
Hi Everyone! So I'm trying to get back into shape, and have come across the Keto / Low Carb High Fat lifestyle. It's definitely something I want to pursue.
Just wondering if there's anyone else here doing the same?
Would be great to have each other as support.
Get in touch! Thanks.
Just wondering if there's anyone else here doing the same?
Would be great to have each other as support.
Get in touch! Thanks.
1
Replies
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I am doing a low carb high protein lifestyle!0
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Here's one of the groups
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0 -
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I am doing LCHF and I just got back on to MFP! I'd love friends to share stories with, and understand my food diary, LOL0
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@TeaBea Thanks. That link should be pinned on top of every board since this keto question gets asked every ten minutes.
Um.....no
That would be like MFP promoting elimination diets. No thanks. If you want to find a specialized group they are not that hard to find. Community & Groups. Newbies with one or two posts.....yeah, they might not know their way around yet.0
This discussion has been closed.
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