Keto LCHF Diet

abbasbakshshabbir · October 2016

Hi Everyone! So I'm trying to get back into shape, and have come across the Keto / Low Carb High Fat lifestyle. It's definitely something I want to pursue.

Just wondering if there's anyone else here doing the same?
Would be great to have each other as support.

Get in touch! Thanks.

Rowdy0823 · October 2016

I am doing a low carb high protein lifestyle!

TeaBea · October 2016

Here's one of the groups

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Unknown · October 2016

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karen110567 · October 2016

I am doing LCHF and I just got back on to MFP! I'd love friends to share stories with, and understand my food diary, LOL

TeaBea · October 2016

Noel_57 wrote: »

@TeaBea Thanks. That link should be pinned on top of every board since this keto question gets asked every ten minutes.

Um.....no

That would be like MFP promoting elimination diets. No thanks. If you want to find a specialized group they are not that hard to find. Community & Groups. Newbies with one or two posts.....yeah, they might not know their way around yet.

Keto LCHF Diet

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