Labor Day Challenge 2011
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Yay! And it begins.....
SW July 11 - 171 lbs
Week 1-
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight - 150 lbs
NWG (non weight goal) - Consume lots of water and go running at least 4 times a week.0 -
I'm in to! Great challange!
Week 1
Week2
Week3
Week4
Week5
Week6
Week7
Week8
Week9
Sw. 255
Mini goal. 220 by. 8 /25
Goal. 155
Nw g- walk 4 times a week! Bike at least 1 time0 -
Awesome...I need a new challenge!
SW: 169.4
Week 1-
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight (for challenge)- 159. (for final goal)-145
NWG (non weight goal)- fitting in a size 8 comfortably0 -
Sorry I missed signing in yesterday, had a storm roll in and we're out of power and being told it may not come back on til Thursday night/Friday morning and I have 2 small kids, ugh! I am here though!!!
SW (7/11)- 166.4
Week 1 (7/18)-
Week 2 (7/25)-
Week 3 (8/1)-
Week 4 (8/8)-
Week 5 (8/15)-
Week 6 (8/22)-
Week 7 (8/29)-
Week 8 (9/5)-
Goal weight- 154 (that's 12 lbs from my weight now)
NWG (non weight goal)- To fit into a size large t-shirt, and size 14 pants/shorts0 -
Hope its not too late to join!
SW- 222
Week 1-
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight- 210 (Aiming low and trying to kill it)
NWG (non weight goal)- Having my pants that are so tight it hurts to button them fitting loosely!0 -
SW- 150.8
Week 1-
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Goal weight- 140
NWG (non weight goal)- Run 2 miles0 -
I am in!! So excited.
SW- 143
Week 1-
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight- 135
NWG (non weight goal)- cut down on the chocolate, eat more veggies!0 -
I'm in as well!
SW - 184
CW - 159
Week 1- (7/18)
Week 2- (7/25)
Week 3- (8/1)
Week 4- (8/8)
Week 5- (8/15)
Week 6- (8/22)
Week 7- (8/29)
Week 8- (9/5)
Goal weight - 149
NGW - run 2 miles non stop / fit into a size 120 -
Count me in!!
7/11 - Week 1- 134.2
7/18 - Week 2-
7/25 - Week 3-
8/1 - Week 4-
8/8 - Week 5-
8/15 - Week 6-
8/22 - Week 7-
8/29 - Week 8-
9/5 - Week 9-
Goal weight- 125
NWG (non weight goal)- exercise at least 30 minutes every day!
I'm bound and determined to fit in my new bathing suits when we go to Florida on September 3
edited to correct my week 1 weight.0 -
I am in!
SW-206
Week 1-
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight - 190 lbs
NWG (non weight goal) - eliminate caffeine and run a mile without stopping0 -
This is the challenge I need since I already made a goal by labor day for myself!
SW- 171.4lbs
Week 1-
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight- 160.0
NWG (non weight goal)- Get a lot better at running!0 -
SW (7/11)- 189
Week 1 (7/18)-
Week 2 (7/25)-
Week 3 (8/1)-
Week 4 (8/8)-
Week 5 (8/15)-
Week 6 (8/22)-
Week 7 (8/29)-
Week 8 (9/5)-
Goal weight - 178 lbs
NWG (non weight goal) - Finish Turbo Fire and run another 5k0 -
I'm in! Thanks so much for the challenge! I needed something
Week 1-207.3
Week 2- 205.2
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight- 191
NWG (non weight goal)- More protein, less carbs!0 -
SW (7/11)- 189
Week 1 (7/18)- 187
Week 2 (7/25)-
Week 3 (8/1)-
Week 4 (8/8)-
Week 5 (8/15)-
Week 6 (8/22)-
Week 7 (8/29)-
Week 8 (9/5)-
Goal weight - 178 lbs
NWG (non weight goal) - Finish Turbo Fire and run another 5k0 -
7/11 - Week 1- 134.2
7/18 - Week 2- 133.2
7/25 - Week 3-
8/1 - Week 4-
8/8 - Week 5-
8/15 - Week 6-
8/22 - Week 7-
8/29 - Week 8-
9/5 - Week 9-
Goal weight- 125
NWG (non weight goal)- exercise at least 30 minutes every day!0 -
Yay for Monday weigh-in's that keep me focused on the weekend
SW (7/11)- 146.1
Week 1 (7/18)- 143.7 (-2.4)
Week 2 (7/25)-
Week 3 (8/1)-
Week 4 (8/8)-
Week 5 (8/15)-
Week 6 (8/22)-
Week 7 (8/29)-
Week 8 (9/5)-
Goal weight - 128 lbs (aiming for the stars here!)
NWG (non weight goal) - Finish 30 Day Shred, being halfway done with 6 week 6 pack.
Great week for me! Hope I can keep up this pace...0 -
SW- 143.8
Week 1- 143.2
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight- 130
NWG (non weight goal)- Go to the gym at least 3 times per week and drink more water0 -
Okay, I will try this. New to the web site and I might as well jump right in with a challenge!
SW- 244
Week 1- [7/18] 236
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight- 228
NWG (non weight goal)- Drink More water, Improve eating habits.0 -
I'm in!
SW- 198.0
Week 1- 193.6
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight- 170
NWG (non weight goal)- exercise for at least 30 min each day0 -
Hope everyone had a better week than I did. Actually my week was fabulous... down to 170.2, but then the weekend happened & kicked my butt... I didn't eat any more than I typically did before this lifestyle change, but yet I gained almost 4lbs in 2 days. How unfair. That didn't happen before.
Good luck to everyone
Week 1- 172.4 - July 11
Week 2- 174 - July 18
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Goal weight- 150
NWG (non weight goal)- fit into a size 10. Be able to do the elliptical for 1 hour a day (currently can only use it for 15 minutes before ready to pass out)0 -
Week 1- 7/11 - 176#
Week 2- 7/18 -174.6#
Week 3- 7/25
Week 4- 8/1
Week 5- 8/8
Week 6- 8/15**
Week 7- 8/22
Week 8- 8/29
Week 9- 9/5 Labor day
Start Weight- 176.8
Labor Day Goal weight- 162
Mini goal - 165 by Aug 20 for Maddie's wedding!***
Ultimate Goal - 150# by Christmas 2011
NWG (non weight goal)- Ride horse or bike 5x weekly0 -
Well, I was good before the weekend :-( If there were no weekends, I do so much better LOL!!
SW- 146
Week 1- 145.6
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Goal weight - 130 lbs (I know it's not exactly realistic, but I'm going for it!)
NWG (non weight goal) - 1400 minutes of cardio.
[/quote]0 -
SW-141.5 (gained this past weekend)
Week 1- 142 (another gain *sigh*)
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight- 135
NWG (non weight goal)- no binging!!! no depriving!!! watch my sodium
[/quote]0 -
SW- 150.8
Week 1- 149.4- officially lost 15 pounds since I started losing weight! so excited!!
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Goal weight- 140
NWG (non weight goal)- Run 2 miles0 -
SW (7/11)- 166.4
Week 1 (7/18)- 168 (+1.6) (Worked out alot & telling myself its muscle gained, not wait :laugh: )
Week 2 (7/25)-
Week 3 (8/1)-
Week 4 (8/8)-
Week 5 (8/15)-
Week 6 (8/22)-
Week 7 (8/29)-
Week 8 (9/5)-
Goal weight- 154 (that's 12 lbs from my weight now)
NWG (non weight goal)- To fit into a size large t-shirt, and size 14 pants/shorts0 -
SW- 222
Week 1- 218.5 (Loss of 3.5 lbs.. woohoo!)
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight- 210 (Aiming low and trying to kill it)
NWG (non weight goal)- Having my pants that are so tight it hurts to button them fitting loosely!0 -
SW July 11 - 171 lbs
Week 1 July 18 - 169 lbs....2 lbs lost
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight - 150 lbs
NWG (non weight goal) - Consume lots of water and go running at least 4 times a week.0 -
Awesome...I need a new challenge!
SW: 169.4
Week 1- 171.4 (happy with this due to what it read last Friday!)
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight (for challenge)- 159. (for final goal)-145
NWG (non weight goal)- fitting in a size 8 comfortably0 -
SW (7/11)- 166.4
Week 1 (7/18)- 168 (+1.6) (Worked out alot & telling myself its muscle gained, not wait :laugh: )
Week 2 (7/25)-
Week 3 (8/1)-
Week 4 (8/8)-
Week 5 (8/15)-
Week 6 (8/22)-
Week 7 (8/29)-
Week 8 (9/5)-
Goal weight- 154 (that's 12 lbs from my weight now)
NWG (non weight goal)- To fit into a size large t-shirt, and size 14 pants/shorts (Goal reached July 21, 2011, Pants/Shorts size 12) Still working on the shirt size0 -
This is the challenge I need since I already made a goal by labor day for myself!
SW- 171.4lbs
Week 1- (July 18th) 170 !!
Week 2-
Week 3-
Week 4-
Week 5-
Week 6-
Week 7-
Week 8-
Week 9-
Goal weight- 160.0
NWG (non weight goal)- Get a lot better at running!0
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