Hi fellow Fitness Pals!!
Options
Nytram81
Posts: 44
Hi everyone,
My name's Martyn - i live in Merseyside,UK and I'm a Paediatric Nurse. I want to lose about 2-3 stones. Apparently I'm in the overweight category :-( But with all you guys on here, I'm sure I'll get there.
I started 2 days ago and I'm eating healthier and decreased my portion sizes (I think that was my main problem).
I do feel better and this morning after work I started the NHS programme - Couch to 5K - I made it through the first session and felt great afterwards and really proud of myself.
Hope you are all well and i look forward to speaking to you all soon
Martyn
My name's Martyn - i live in Merseyside,UK and I'm a Paediatric Nurse. I want to lose about 2-3 stones. Apparently I'm in the overweight category :-( But with all you guys on here, I'm sure I'll get there.
I started 2 days ago and I'm eating healthier and decreased my portion sizes (I think that was my main problem).
I do feel better and this morning after work I started the NHS programme - Couch to 5K - I made it through the first session and felt great afterwards and really proud of myself.
Hope you are all well and i look forward to speaking to you all soon
Martyn
0
Replies
-
Go Luck at meeting your Goals!!0
-
Good luck Martyn!! You can do it!0
-
Thankyou and good luck to you too :-)0
-
You can do it martyn! :-) Good luck and welcome to the site!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions