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Hi fellow Fitness Pals!!

Nytram81
Nytram81 Posts: 44
edited September 2024 in Introduce Yourself
Hi everyone,

My name's Martyn - i live in Merseyside,UK and I'm a Paediatric Nurse. I want to lose about 2-3 stones. Apparently I'm in the overweight category :-( But with all you guys on here, I'm sure I'll get there.

I started 2 days ago and I'm eating healthier and decreased my portion sizes (I think that was my main problem).

I do feel better and this morning after work I started the NHS programme - Couch to 5K - I made it through the first session and felt great afterwards and really proud of myself.

Hope you are all well and i look forward to speaking to you all soon

Martyn

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