Hi fellow Fitness Pals!!
Nytram81
Posts: 44
Hi everyone,
My name's Martyn - i live in Merseyside,UK and I'm a Paediatric Nurse. I want to lose about 2-3 stones. Apparently I'm in the overweight category :-( But with all you guys on here, I'm sure I'll get there.
I started 2 days ago and I'm eating healthier and decreased my portion sizes (I think that was my main problem).
I do feel better and this morning after work I started the NHS programme - Couch to 5K - I made it through the first session and felt great afterwards and really proud of myself.
Hope you are all well and i look forward to speaking to you all soon
Martyn
My name's Martyn - i live in Merseyside,UK and I'm a Paediatric Nurse. I want to lose about 2-3 stones. Apparently I'm in the overweight category :-( But with all you guys on here, I'm sure I'll get there.
I started 2 days ago and I'm eating healthier and decreased my portion sizes (I think that was my main problem).
I do feel better and this morning after work I started the NHS programme - Couch to 5K - I made it through the first session and felt great afterwards and really proud of myself.
Hope you are all well and i look forward to speaking to you all soon
Martyn
0
Replies
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Go Luck at meeting your Goals!!0
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Good luck Martyn!! You can do it!0
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Thankyou and good luck to you too :-)0
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You can do it martyn! :-) Good luck and welcome to the site!0
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