How often should I weigh myself?

StephEx · October 2016

So I am one of those people who like to weigh myself every morning. However I do not think this is healthy mentally because the scale will move and I don't want to feel discouraged. Also taking pictures, how often should I do this? I don't want to be discouraged. I want to have my mind set still on the important things and that's losing this weight.

AnvilHead · October 2016

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pinkste78 · October 2016

maybe just once a week ? I weigh myself every morning because I'm so curious I have to XD.

J72FIT · October 2016

I weigh myself every morning and take measurements once per week...

How often should I weigh myself?

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