What is your fitness mantra
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Choose to be what you want to be and then be it1
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octopusplum wrote: »Mine is a little weird...
"Do it for the tentacles"
To explain: I have a tattoo of an Octopus over 75% of my body. Watching that change as I do, is pretty awesome.
Would like to see them
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Quit being a pansy and woman up! ... not really a mantra but meh...1
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Go lift!1
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I f#$%ing hate doing burpees!1
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Faster each day0
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Everything gets easier with practice.
(So I should do/practice only those things I want to keep repeating.)1 -
I also use this mantra when I'm running long distances.
"Get comfortable with being uncomfortable"1 -
DIG Deep....Deliberate, Intentional, Go....
- Brene Brown
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Today's pain is tomorrow's strength!
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my kid said this thing when he was 9. never played baseball before, never been a catcher, seemed really happy at shortstop. but one day he starts the game behind the plate. he just blew people away. i asked him about it afterwards and he got all nine-year-old earnest and said 'i didn't know if i could do it, but i had a feeling maybe i could. so i just wanted to try it and see.'
that's my mantra. i don't know if i can or not, but i do want to find out.5 -
When I was losing my general mantra was "I Can and I Will".
...And I did.2 -
You will remain the same until the pain of remaining the same is greater than the pain of changing.3
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GET SHREDDED
It's silly but also motivational.
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Mine is "You're almost there. You got this! It's a step in the right direction. Just one day at a time.You'll get there."0
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I mostly just stare myself down.... in the gym mirrors....especially on dead lift days...
The other problem is rest days. I enjoy my workout results so far and sometimes it takes a LOT of me mentally talking myself down to take a rest day.
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I find that planning your meals are imperative to staying on track (of course, I myself forget this often. Lol)
"If you fail to plan, you plan to fail"2 -
For exercise: yes I can.
For eating: make choices you won't regret later.1 -
I just keep telling myself "but did you die?" Then do it again the next day!!
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octopusplum wrote: »Mine is a little weird...
"Do it for the tentacles"
To explain: I have a tattoo of an Octopus over 75% of my body. Watching that change as I do, is pretty awesome.
Me too! I have an octopus taking up about 1/2 of my upper back/shoulder.
Also, mine is "I learned a long time ago that a person can stand just about anything for 10 seconds, then you just start on a new 10 seconds. All you’ve got to do is take it 10 seconds at a time." - The Unbreakable Kimmy Schmidt
(in regard to exercise)
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canadianlbs wrote: »my kid said this thing when he was 9. never played baseball before, never been a catcher, seemed really happy at shortstop. but one day he starts the game behind the plate. he just blew people away. i asked him about it afterwards and he got all nine-year-old earnest and said 'i didn't know if i could do it, but i had a feeling maybe i could. so i just wanted to try it and see.'
that's my mantra. i don't know if i can or not, but i do want to find out.
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Also, "I know what happens when I give up; I want to see what happens when I don't."3
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- Bulk until you hate yourself
- There is no magic diet, buy as many drugs as you can afford and starve yourself for as long as you can stand it
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trudiebamford wrote: »Also, "I know what happens when I give up; I want to see what happens when I don't."
I like this, thank-you
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