snacks

failte32
failte32 Posts: 3 Member
edited December 4 in Introduce Yourself
Hello,

My name is Maria, I expend a lot hours studying and the anxiety makes me craving for crips and snacks... any suggestion?

I am 24 years old...

Replies

  • JennaMatthews07
    JennaMatthews07 Posts: 14 Member
    Fruit is my go to! But, there are things like yogurt, crackers, veggies, that will take away most of those cravings.
  • CirocBda
    CirocBda Posts: 15 Member
    Keto
  • DeviatedNorm
    DeviatedNorm Posts: 422 Member
    Trader Joe's 3 Cheese crisps have been my go-to as late.

    http://www.traderjoes.com/digin/post/3-cheese-wafers

    Only 60 calories for 33 of the things. 33!
  • crackpotbaby
    crackpotbaby Posts: 1,297 Member
    Cut whatever the snack it into small bits. Then you can pick at it while you study.
  • Zarka_91
    Zarka_91 Posts: 99 Member
    Fruit, Yoghurt, nuts, skinny popcorn , Ryvita crackers with cucumber ( or any other combo you like) , green tea
  • 285to170
    285to170 Posts: 330 Member
    I have a weird habit of snacking on ice or frozen grapes... Anyway!

    Yogurt and popcorn has become my best friend! Or you could try dehydrating your own fruit in your oven. I hear it's healthier than the store bought options.
  • solquest1976
    solquest1976 Posts: 125 Member
    apples & natural peanut butter, celery carrot & bell peppers with hummus dip, caramel rice cakes, pumpkin seed trail mix, tropical fruit salads (4 oz)...these are just a few things that work for me & you might enjoy.
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