newbie!

JessClaws Posts: 4

July 2011 edited September 29 in Introduce Yourself

This is my first day! it has been hard. but i had a question....can diet coke make you gain weight?

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  k4mom Posts: 4 Member

  July 2011

  I have read that artificial sweetners can actually make you crave sweets and carbs. (source: internet artricles)

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  OnlyGodCan Posts: 91 Member

  July 2011

  I would only drink sparingly for that reason. I cut it out completely. Maybe once every 4 months I might have one.

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  Jalachri Posts: 47

  July 2011

  Jess I have 2 a day and still have lost alot!!

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  JessClaws Posts: 4

  July 2011

  Thanks everyone!!

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