FOOD BURN OUT - smoothies yogurt salads

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rawfruitvegH20
rawfruitvegH20 Posts: 24 Member
in Food and Nutrition
Have you ever hit a food burn out where nothing taste great and you just hate looking at a plate with anything on it period... that is where i am at... i am not eating meat..(cancer survivor).i am not suppose to eat more then 40 carbs a day ( diabetic) its too damn hot in Az to eat soup akkkk so i am going to a bland soft food diet.. coffee & yogurt for breakfast, a nice Romain salad for lunch, and i have no idea what to eat for dinner... any suggestions...oh forgot to add 30 years ago i got 6 root canals done now they have all failed and shattered so eating some foods are impossible... what do you suggest for a nice healthy dinner..????

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  • Shadowmf023
    Shadowmf023 Posts: 812 Member
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    Maybe you could google some lentil/bean recipes? They're soft and still a nice protein source. Indian dahl comes to mind specifically - of you like that sort of thing.

    Maybe try something with eggs too, they're not just for breakfast.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
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    40 carbs a day? The typical recommendation for diabetics is 40 carbs per meal.

    I agree with the suggestion above of eggs and beans. Both soft foods that are nutrient dense.
  • psuLemon
    psuLemon Posts: 38,395 MFP Moderator
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    Do you eat fish or are all animal products off limit? Not really sure the connection between meat and cancer survivor.

    Outside of that, there are nuts, eggs, hard cheeses.
  • canadianlbs
    canadianlbs Posts: 5,199 Member
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    on days like that i buy a cantaloupe or a watermelon.

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