1200 cal friends?

2»

Replies

  • Trish1c
    Trish1c Posts: 549 Member
    I'm on 1200 per day too. My diet is not all that repetitive. But my diary is more of an example of what not to do. I'm usually over but that's because I have a drink or 2.

    I recently discovered Fiber One bars. They taste like dessert. The brownies are fantastic & only 90 calories.

    Cauliflower rice has become a go to. I ate a LOT of fruit in the summer. My sugar was high every day but since I'm not diabetic & my intake with all that fruit was still substantially lower then when I was drinking sugared soda daily I'm ahead of the game.

    They only good thing about Fall & the cooler weather -- soups & stews. I have been having split pea soup all week because I made a huge pot over the weekend. 1.5 cups which for me is very filling has about 300 calories.

    Mostly for me it's about portion control & eating mindfully.
  • eigna9187
    eigna9187 Posts: 6 Member
    i am on 1200--1265. if you are looking for some other recipes, i use eatthismuch..it gave me some other recipes that i didnt think about since honestly, im not the healthiest eater. it has definetely gotten me to try some things i otherwise wouldnt have.

    it can build you a meal plan per day for free, but you can just push the regenerate button or browse through the recipes.
  • CarolF11
    CarolF11 Posts: 67 Member
    I only try to eat 1000, but if you like you can add me
This discussion has been closed.

Categories