Barre Class
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mehartrich
Posts: 3 Member
Is Barre Class considered cardio or weights?
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Replies
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Barre is a strength training program. There isn't a barre option on MFP, so I log it as pilates as barre is a combo of yoga, pilates, ballet, and strength training.
Barre also happens to be my favorite workout - I teach it!1 -
Thank you!!! I took my first Barre class this morning and LOVED it!0
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