Insanity logging
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whitec13
Posts: 5 Member
Hi I'm looking to start the Insanity workout in December and I was wondering if anyone has had any luck logging their insanity workouts or do I have to log each individual workout separately? I.e 25 jumping jacks, 15 squats, etc.
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Replies
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I usually log this type of workout as Circuit Training under Cardio.
Enjoy your workouts!
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Yep, circuit training1
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Perfect! Thank you @Sloth2016 , @TavistockToad1
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There are some calculators online where you can get more accurate numbers and more targeted toward insanity. Definitely would advise to invest in some sort of heart rate monitor too.0
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I didn't do Insanity, but I did P90X3. I used a Heart Rate Monitor for my calorie burns. It's not 100% accurate, but it's better than nothing.0
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I just purchased a fitbit so I guess I will gauge my calories burned by that. Curious to see what that will look like.0
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