Insanity logging

whitec13
whitec13 Posts: 5 Member
edited December 2024 in Fitness and Exercise
Hi I'm looking to start the Insanity workout in December and I was wondering if anyone has had any luck logging their insanity workouts or do I have to log each individual workout separately? I.e 25 jumping jacks, 15 squats, etc.

Replies

  • Sloth2016
    Sloth2016 Posts: 838 Member
    I usually log this type of workout as Circuit Training under Cardio.

    Enjoy your workouts!
    -s
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Yep, circuit training
  • whitec13
    whitec13 Posts: 5 Member
    Perfect! Thank you @Sloth2016 , @TavistockToad
  • CelticHero816
    CelticHero816 Posts: 8 Member
    There are some calculators online where you can get more accurate numbers and more targeted toward insanity. Definitely would advise to invest in some sort of heart rate monitor too.
  • BeeerRunner
    BeeerRunner Posts: 728 Member
    I didn't do Insanity, but I did P90X3. I used a Heart Rate Monitor for my calorie burns. It's not 100% accurate, but it's better than nothing.
  • whitec13
    whitec13 Posts: 5 Member
    I just purchased a fitbit so I guess I will gauge my calories burned by that. Curious to see what that will look like.
  • itsbasschick
    itsbasschick Posts: 1,584 Member
    whitec13 wrote: »
    I just purchased a fitbit so I guess I will gauge my calories burned by that. Curious to see what that will look like.

    fitbit measures steps; if you want other activities like pullups or situps, you have to log it either here or in your fitbit dashboard.
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