SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2016 CHALLENGE
Replies
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Me: 14*
LNS: 8
1 -
Me: 25
LNS: 1
Streak: 81 -
Maybe starting over tomorrow. Going to a party. I'll try to hold out.
Oct 26
Me: 24
LNS: 2
Streak: 20 (restart 10/7)
Trying to beat 24 streak.
Oct goal no snacking after 9:30 pm (was 10 for Sept).
Longest streak 24 (9/12-10/5)2 -
Oct 26
Me: 21*
LNS: 5
Streak: 1
Yesterday I fell off the wagon. "TOM" visited me.2 -
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Me: 8
LNS:3
Learned my extended family triggers my LNS, i love them to death but they must stress me out on some level. Now I just need to discover a reliable distraction when I'm around them.2 -
No eating after 8PM. Extra cup of water daily after 8PM. Track daily progress until end of the year.
Start Date October 22, 2016.
October 26
Me: 5*
LNS: 0
Streak: 52 -
Me: 25*
LNS: 1
Streak: 61 -
October
Me: 26*
LNS: 0
Streak: 942 -
Me: 25
LNS: 2
Streak: 0
Well I slipped again... But I've done better than last month.1 -
Me: 26*
LNS: 1
Streak: 71 -
Me:10
LNS:32 -
10/27
Me: 25*
Lns: 2
Streak: 17
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything2 -
Fell off the wagon at a party (not unexpected). Curse the cheese & crackers. Started again tonight, stopped snacking at 9:29. Also missed my walk last 2 nights, back on track this weekend.
Oct 28
Me: 25
LNS: 3
Streak: 1. restart 10/28
24 streak to beat
Oct goal no snacking after 9:30 pm (was 10 for Sept).
Longest streak 24 (9/12-10/5)2 -
Ouch...I wouldn't be successful here. I love late night snacking - I just plan it into my calories for the day. Usually carrots and celery with hummus (about 150 cals). Doesn't destroy my day and doesn't deprive me of anything. It's worked to get more than 100 pounds off.0
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October
Me: 28*
LNS: 0
Streak: 963 -
Me: 26
LNS: 2
Streak: 11 -
Me: 27*
LNS: 1
Streak: 81 -
Me: 28
LNS: 2
Streak: 21 -
Hi, everyone! The November challenge is up!
http://community.myfitnesspal.com/en/discussion/10474163/say-no-to-late-night-snacking-november-2016-challenge/p1?new=11 -
Oct 30
Me: 25*
LNS: 5
Streak: 5
2 -
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GrandmaJackie wrote: »10/30
Me: 28*
Lns: 2
Streak: 19
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
2 -
Me: 28
LNS: 2
Streak: 3
1 -
Happy Halloween everyone.
I'm opting out 10/31.
Will be back for November.
Oct 30
Me: 26
LNS: 4
Streak: 0 restart 11/1
24 streak to beat
Oct goal no snacking after 9:30 pm (was 10 for Sept).
Longest streak 24 (9/12-10/5)2 -
Me: 29*
LNS: 1
Streak: 101 -
Me: 29
LNS: 2
Streak: 41 -
GrandmaJackie wrote: »10/31
Me: 29*
Lns: 2
Streak: 22
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
2 -
October
Me: 31*
LNS: 0
Streak: 992 -
Me: 30*
LNS: 1
Streak: 11
Great job everyone!2
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