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just started on my road to gain weight

vinson2292
vinson2292 Posts: 3 Member
edited December 2024 in Goal: Gaining Weight and Body Building
I really thought I was take in at 2,000+ a day until I start tracking it

Replies

  • Puppybear1
    Puppybear1 Posts: 35 Member
    Good for you! It's all about making healthy choices and tracking what you ate was a great choice! You should be proud!
  • vinson2292
    vinson2292 Posts: 3 Member
    thanks very much I thought I was being a pig but I really wasn't lol
  • kathydill2425
    kathydill2425 Posts: 1 Member
    This is my first day, I'm 67 yrs old 5'2" need to lose 27 lbs. sure hope this works for me I've tried everything.
  • trigden1991
    trigden1991 Posts: 4,658 Member
    Remember that you don't need to eat "clean" or "healthy". A calorie is a calorie. Set your goal and eat what you want to make that up.
This discussion has been closed.

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