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newbie!

JessClaws
JessClaws Posts: 4
edited September 2024 in Introduce Yourself
This is my first day! it has been hard. but i had a question....can diet coke make you gain weight?

Replies

  • k4mom
    k4mom Posts: 4 Member
    I have read that artificial sweetners can actually make you crave sweets and carbs. (source: internet artricles)
  • OnlyGodCan
    OnlyGodCan Posts: 91 Member
    I would only drink sparingly for that reason. I cut it out completely. Maybe once every 4 months I might have one.
  • Jalachri
    Jalachri Posts: 47
    Jess I have 2 a day and still have lost alot!!
  • JessClaws
    JessClaws Posts: 4
    Thanks everyone!!
This discussion has been closed.

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