What is your goto snack when hungry or bored?
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Oddly enough I eat alot of cabbage soup from the cabbage soup diet. I have never done the diet but decided once thst I would make the soup to try.. all it is is veggies and v8 juice. it really helps if I feel I NEED to eat something. a batch lasts about 2 weeks! pre make and stick in fridge and eat as needed:)0
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Dark chocolate. Like in the 75-85% range. The kind that snaps.
The kind that you can use as a spoon for icecream where your measure for when to stop eating icecream is your spoon stops existing.
I also like zucchini muffins...sometimes I'll crumble one up into the icecream.1 -
I just slowly drink a protein shake. Works everytime0
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I don't snack when I'm bored ... I do something when I'm bored.
Because I work full time, and take a university course, and I'm training for cycling events, and I've got a long list of projects I want to do ... I'm rarely bored.
When I want a bit of a snack I have two options:
1) Have cup-a-soup or something fairly low in calories.
2) Exercise so I can eat more.1 -
Popcorn. Air Popped. I can get a giant bowl (5 cups popped) for right around 100 calories. If I'm really tight on calories (or out) I will half it and if I have a little more to spare I add in a few dark chocolate chips. Either is a great snack.2
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I haven't been bored since I was a teenager. Eating is not a form of amusement.... ever.
When I am hungry and low on calories I go for pickles. I always have a jar of them on hand. If I truly am very hungry I just allow myself to go over my goal a little and have popcorn. 2 slices of the 40 calorie wheat bread, toasted with a tiny bit of butter or peanut butter makes a good snack too.0 -
apolinarshamler wrote: »I just slowly drink a protein shake. Works everytime
Ben & Jerry's 4tWIN... haha i wish /:
Crazy about Orgain organic plant-based protein powder (comes in chocolate and vanilla and tastes GR8) blended with frozen banana slices and cashew or almond milk....they sell individual shakes too
i never eat when i'm bored (and not actually hungry) tho0 -
Skinny Girl Popcorn & diet soda0
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Raw cauliflower, cucumber, and/or carrots with hummus, apple, Fage Greek yogurt, 85% dark chocolate, hot tea0
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3-5 dried dates, <50g dried papaya, or a whole bag of baby carrots!1
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