Dining out

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abiskeet
abiskeet Posts: 36 Member
in Health and Weight Loss
I'm already getting nervous about fridays plans. I'm supposed to be going out for breakfast in the morning and then an evening 3course meal. And now worrying about controlling my eating.... is saving a few extra calories in the week an actual thing?

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  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    Yep its a thing.. I don't do it... perhaps save a few calories but eat maintenance this day..
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    I do that all the time. I eat around 1200 during the week, and 2000ish on weekend days. 80lbs down.
  • abiskeet
    abiskeet Posts: 36 Member
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    Thanks guys. I know in my head that one day is nothing in the long run but I guess I'm just winding myself up
  • Machka9
    Machka9 Posts: 24,944 Member
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    I try to get a bit more exercise on days where I know I'll be going to a restaurant.

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