Workout journal book

grapaj
grapaj Posts: 136 Member
edited December 2024 in Fitness and Exercise
Anyone have a good journal that they've found for logging lifting workouts? Currently I make up a spreadsheet with 4 weeks on it and have a mini clipboard that I use. But I'm wanting a better situation -- I know I could just buy a little notebook and handwrite the workouts/sets & reps/weights in it but I'm lazy and want something nicer.

LOL!

Replies

  • c50blvdbabe
    c50blvdbabe Posts: 213 Member
    I love my fitbook. I bought atTarget. It's 12 weeks of strength cardio and food journaling.
  • grapaj
    grapaj Posts: 136 Member
    c50blvdbabe wrote: »
    I love my fitbook. I bought atTarget. It's 12 weeks of strength cardio and food journaling.
    Off to google, thx!
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    I use Fitnotes. It's an app that's super easy to use.
  • grapaj
    grapaj Posts: 136 Member
    Asher_Ethan wrote: »
    I use Fitnotes. It's an app that's super easy to use.

    :) I have my phone stashed in my flipbelt so I am a pen to paper worker-outer
  • maxit
    maxit Posts: 880 Member
    Little spiral notebook plus pen - old school! I plan the workout before I go, and log it as I do it. I am one that would never be able to keep track of a phone while I move around. Somehow the notebook is no problem. Plus when I have a few months off I can easily look back and decide where I am going to begin again.
  • AnvilHead
    AnvilHead Posts: 18,340 Member
    maxit wrote: »
    Little spiral notebook plus pen - old school! I plan the workout before I go, and log it as I do it. I am one that would never be able to keep track of a phone while I move around. Somehow the notebook is no problem. Plus when I have a few months off I can easily look back and decide where I am going to begin again.

    Same here - spiral notebook and pen. I've tried a few of the phone apps, but don't like any of them as well as using a pen and paper.
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