We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

PiYo

shera772
shera772 Posts: 19 Member
edited December 2024 in Fitness and Exercise
So Im trying a PiYo class for the very first time this evening.....has any of the MFP members tried a class? What did you think?

Replies

  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    I enjoy pilates and yoga...haven't tried a combined class yet, but it's on my to-do list!!
  • shera772
    shera772 Posts: 19 Member
    I will let you know later what I thought!
  • KristieHewitt
    KristieHewitt Posts: 1 Member
    I just got the program and starting today. I'm sure it would be more fun in a group setting!
  • mygrl4meee
    mygrl4meee Posts: 943 Member
    I do it at home but not often. I am trying a live class Tuesday. Come back to tell us what you think.
  • Misspinklift
    Misspinklift Posts: 384 Member
    You will like it. Never tried it outside of a home video.
  • samsmith73
    samsmith73 Posts: 3 Member
    I love PiYo. The best way I can describe it is like yoga and pilates on speed!
  • mygrl4meee
    mygrl4meee Posts: 943 Member
    I didn't like it in a live class. Way too slow and crowded. I didn't break a sweat.
  • Unknown
    Unknown
    This content has been removed.
  • kathyrunsfast
    kathyrunsfast Posts: 7,434 Member
    I take live piyo classes. Sometimes I am very sweaty and other times it is more mild. I do think it is a great workout but prob depends a lot on instructor. Hope you like it!

    An aside: One class had a very calming yoga type ending and I felt so great walking out that day.
This discussion has been closed.

Categories