No idea lbs difference, but I notice visually!

js8181
Posts: 178 Member
I've been seeing a personal trainer, and she put me on a regimen of strength training with cardio and diet. I'm not exactly a body builder now, but I can tell the difference!




48
Replies
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Way to go bro. Lost a good amount of body fat1
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Big difference!!! Congrats1
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That's great progress....keep at it1
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It's working!1
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Yes It's working
Well done1 -
You're looking incredible. Keep on killin it1
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Great job!1
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yes the belly is gone!1
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Great progress!1
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Keep up the good work1
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Nice! Keep it up!1
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GREAT job!!1
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It's ok to fall down. It's not ok to stay down. Learn from it. You can do it!2
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keep embarrassing yourself for the sake of your health. The process is the victory.1
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You did it once, you can do it again! I've experienced the same thing as you, just gotta keep on keepin on.1
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Finally over my cold and started working out again. Here are better angles of my fat. :-( I put on an old shirt for work and it's a light color so my gut stuck out more obviously than usual and I feel like ppl had to have noticed. It's especially hard because over summer when I lost weight ppl complimented me on my muscles and so I feel like if they motives that they'll notice my belly too.
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