Making a life change!
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poolsidegirl07
Posts: 5 Member
Trying really hard this time to make a life change and do everything in moderation. If you have any tips or advice let me know!!!
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Replies
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Life change is definitely what works. MFP is a huge help. Just by logging your meals and exercise, you will become aware of where you need to improve,
I spun my wheels yoyo dieting for years and ended up near 300 pounds. Now I am down over 60 pounds and I believe I will hit my goal of losing 100 pounds sometime next spring.0 -
I am also making a life change this time around. I joined MFP and a gym. Here's to hope!0
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Hi. My name is Lisa and I am also here to make a life style change. Tired of the yoyo dieting too.0
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Hi. My name is David. Soon to be known as Chantelle. I am also making a life change.0
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