Before & current pic ~ 100 pounds lost

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Replies

  • acharya26
    acharya26 Posts: 11 Member
    Wow, u look great
  • hotcoffee692
    hotcoffee692 Posts: 167 Member
    What a transformation!
  • elisa123gal
    elisa123gal Posts: 4,324 Member
    you look great.. i can only imagine how much work it took for you to accomplish this goal amazing.
  • fposte2016
    fposte2016 Posts: 130 Member
    Holy smokes! Amazing.
  • SalvationMountain41
    SalvationMountain41 Posts: 106 Member
    Wow! All you hard work really paid off. Can I ask your height, SW and how long it took to reach this milestone? Truly inspiring!
  • smkondy
    smkondy Posts: 583 Member
    Very Inspiring!! Looking great-thanks for sharing :)
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
    Wow just amazing
  • NextPage
    NextPage Posts: 609 Member
    Congratulations on your transformation. You look great.
  • starfruit132
    starfruit132 Posts: 291 Member
    Well done!
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    epic
  • Nightmare_Queen88
    Nightmare_Queen88 Posts: 304 Member
    You look amazing. Congratulations on your success! :)
  • robertw486
    robertw486 Posts: 2,399 Member
    They need an "Awesome x 2" button we can push!
  • nowine4me
    nowine4me Posts: 3,985 Member
    Nice guns. You look fantastic.
  • lauramdx4
    lauramdx4 Posts: 33 Member
    What an inspiration! I would love to know what calorie goal you were at and your workout routine! You look amazing!!
  • pharmes28
    pharmes28 Posts: 1 Member
    That's wonderful.... U look great
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
    Wow girl looking great
  • Kristi26
    Kristi26 Posts: 184 Member
    Great job!
  • mommyto3boys07
    mommyto3boys07 Posts: 20 Member
    Amazing transformation!!!
  • DetroitDarin
    DetroitDarin Posts: 955 Member
    inspirational as all get-out. GREAT work!!!
  • 100toloose
    100toloose Posts: 151 Member
    Can share what was your turning point and how you started and what kept you going?
    Lots of questions
  • tamidtaylor
    tamidtaylor Posts: 49 Member
    I've received quite a few questions etc so thought I'd try to answer them here. I rejoined the gym on my 40th birthday ready to get healthy and into better shape. Initially I started off with a goal of working out 3 times a week and cutting out all junk food. It worked, I started losing. Along the way I remembered how much I love working out and bumped up to 5 to 6 days a week and along with no junk food adopted clean eating. It propelled my progress and I also shifted to more weight lifting less cardio. It's a journey for sure and forever changing as you have to keep challenging yourself, but it's one of the best things I've ever done.

    I'm open to questions etc
  • tamidtaylor
    tamidtaylor Posts: 49 Member
    lauramdx4 wrote: »
    What an inspiration! I would love to know what calorie goal you were at and your workout routine! You look amazing!!

    I was at 1500 went down to 1400 and recently have gone up to 1600, but I do very intense workouts and lift heavy weights. I'm also careful about where those calories come from.
  • imjms737
    imjms737 Posts: 69 Member
    holy macaroni!
    I can only imagine how mucg work you must've put in to get where you are now.

    Respect, and congrats!
  • tamidtaylor
    tamidtaylor Posts: 49 Member
    imjms737 wrote: »
    holy macaroni!
    I can only imagine how mucg work you must've put in to get where you are now.

    Respect, and congrats!

    Thank you!!
  • lauramdx4
    lauramdx4 Posts: 33 Member
    tamidtaylor wrote: »
    lauramdx4 wrote: »
    What an inspiration! I would love to know what calorie goal you were at and your workout routine! You look amazing!!

    I was at 1500 went down to 1400 and recently have gone up to 1600, but I do very intense workouts and lift heavy weights. I'm also careful about where those calories come from.

    What does your intense wworkout look like? I always hear ppl talking about intense but what is intense to me might not be as intense as I need to be doing!!
  • kshatriyo
    kshatriyo Posts: 134 Member
    you have an hourglass, I hope to have one of those:-)
  • dtmwed
    dtmwed Posts: 130 Member
    How inspirational! I like how it looks like your choice in workout attire has changed as well!! Show it off girl! Lot of hard work got you there.
  • tamidtaylor
    tamidtaylor Posts: 49 Member
    lauramdx4 wrote: »
    tamidtaylor wrote: »
    lauramdx4 wrote: »
    What an inspiration! I would love to know what calorie goal you were at and your workout routine! You look amazing!!

    I was at 1500 went down to 1400 and recently have gone up to 1600, but I do very intense workouts and lift heavy weights. I'm also careful about where those calories come from.

    What does your intense wworkout look like? I always hear ppl talking about intense but what is intense to me might not be as intense as I need to be doing!!

    I do a variety of different workouts
    A couple days a week I will run HIIT intervals on the treadmill and then lift heavy weights. I take a couple classes at the gym that consist of for example, burpees, push-ups, squats, mountain climbers etc, we also use weights and do core work. It's an hour of full on intensity and you can push yourself to your limit and I do.
  • slcruz24
    slcruz24 Posts: 222 Member
    You look fantastic

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