This is a great low calorie snack that only takes minutes

waterweight130
waterweight130 Posts: 107 Member
in Recipes
So you preheat your oven to 350

Slice your favorite bagel into halves and put it on a tray

Now on each bagel slice put a slice of sargento Swiss cheese and a slice of tomato

Add some salt and pepper and cook it in the oven

The bagel I use is 300 calories
The cheese is 70

And I don't even count the tomato

But it's very filling and great with a Diet Coke

I heard you can use mayonnaise but I think it's fine just how it is

Replies

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  • annette_15
    annette_15 Posts: 1,657 Member
    I do love pizza bagels tho, and I agree its easy and quick to make haha
  • Alatariel75
    Alatariel75 Posts: 18,244 Member
    I thought that same - my lunch tends to be 300-400 calories.
  • Minskygirl
    Minskygirl Posts: 37 Member
    It would make a yummy lunch!
  • ___sthach
    ___sthach Posts: 11 Member
    WOW. That is a high cal snack lol. I would gain weight super fast if I had these for snacks, but I make them for my boyfriend who needs to consume like 2100+ calories a day.
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    Definatly not a low calorie anything, But yum
  • kkrober25
    kkrober25 Posts: 16 Member
    I would probably use 1/2 an English muffin instead
  • paperpudding
    paperpudding Posts: 9,284 Member
    My snacks tend to be lower calories and quicker than that - eg peel banana, eat it ;) but that does sound a tasty and quickish light meal.

    Bit like 'ye old faithful' toast and cheese under the griller. I sometimes sprinkle diced bacon on it too which you could do on oven baked bagels too if you like it.

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