Butternut Squash
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Butternut squash curry is the way to go.3
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I just put some left over roasted butternut squash in my turkey chili yesterday and let it simmer down--added a really nice flavor and cut the spicy-ness down a little.1
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Try kabocha squash. Even better, IMO. Invest in a food processor/blender/similar and make squash soups (add a couple green apples in for some tang) -- perfect for fall and winter! (Skip the cream though, if any recipes have it and you're looking to keep it light.)
E.g.: http://www.simplyrecipes.com/recipes/butternut_squash_apple_soup/1 -
I do love butternut squash too. I should buy some more, thanks for reminding me.0
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erikfarrar wrote: »Try kabocha squash. Even better, IMO. Invest in a food processor/blender/similar and make squash soups (add a couple green apples in for some tang) -- perfect for fall and winter! (Skip the cream though, if any recipes have it and you're looking to keep it light.)
E.g.: http://www.simplyrecipes.com/recipes/butternut_squash_apple_soup/
For some reason, I didn't like the kabocha.0 -
Mmmmm... My butternuts from the garden have cured and are ready to become dinner. I put soup and risotto on this week's menu. I LOVE butternut squash!0
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I pressure cook it for 10 minutes then broil in the oven for 10, if I'm wanting it that way. Today I think I'll microwave one, haven't tried that yet, then stir fry.0
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minniestar55 wrote: »I don't bother peeling it...just scrub real well .
You eat the skin? Or do you cut it off after cooking?
I know the poster you were talking to already answered, but from the other side of this very important question -- I eat the skin and enjoy it! You can try both and see which you prefer.1 -
I make a butternut squash soup that is Devine. I also love acorn squash. I avoid all potatoes so this makes an excellent mashed potato or sweet potato substitute. Al the fall squashes are great.0
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This is known in Australia as butternut pumpkin.
I often have some roasted with roast lamb or beef - I do cut skin off first and then cut into pieces and put in pan with other roast veggies- usually carrot and potato.
also very easy to make pumpkin soup, I do that in winter in slow cooker.
You could do it on stove top if you dont have a slow cooker
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minniestar55 wrote: »I don't bother peeling it...just scrub real well .
You eat the skin? Or do you cut it off after cooking?
I know the poster you were talking to already answered, but from the other side of this very important question -- I eat the skin and enjoy it! You can try both and see which you prefer.
Ditto.
Generally, nutrients concentrate near the skin in most vegetables - so when the skin is edible you get more bang for your buck if you eat it.0 -
I tried delicata which is great. It's creamy like buttery sweet potatoes. Still favor butternut. I also tried carnival squash yesterday which is good. I'll try buttercup squash next weekend.0
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minniestar55 wrote: »I don't bother peeling it...just scrub real well .
You eat the skin? Or do you cut it off after cooking?
Yep, I eat the skin. That's butternut squash; for acorn squash & other varieties, I tend to roast it in the skin, cut in half, & eat the flesh out of the skin but not the skin itself. But BNS, yes.
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Roast with coconut oil, salt, pepper - so good, like candy.0
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