Ready for new lifestyle

lorib_07
lorib_07 Posts: 1 Member
edited December 4 in Introduce Yourself
New lifestyle has such major challenges. How to stay motivated?

Replies

  • Doug12016
    Doug12016 Posts: 13 Member
    Logging everything in this app shows me how I am achieving daily goals (or not). When I take the time to use MFP, I lose weight. The scales might not show daily progress but the app gives me a daily goal and daily feedback on how well I am working my plan. If you can find time to log everything, you will see what I mean. Here's to your success!
    Doug
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